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Author Mary Lunnen is a life coach and writer who works one to one with people helping them gain clarity and focus and achieve their dreams. Mary also runs inspirational workshops, developing the theme of Daring to Blossom: coaching and creativity. Mary offers a well-rounded service to improve one's body, mind and spirit - a bonus I wasn't expecting from life coaching. Life coaching with Mary has helped me come to some major decisions. Mary has a wonderfully gentle style and is well equipped with practical exercises which I found useful. This book gives you the opportunity to try out coaching and creativity exercises, giving you a taster of the work Mary does one to one and in workshops.