Whole grains and fresh greens are food soulmates that offer a winning combination for health, vitality and climate-friendly cooking. From power breakfasts to grain bowls, warming soups and stews to satisfying salads, Nina Olsson's inspirational collection of versatile and tasty meat-free recipes makes for quick and easy bowls of goodness. Each recipe features nutrient-rich sources of fibre, vitamins and minerals that not only reduce the risk of stroke, type 2 diabetes and heart disease, but also contribute to better weight maintenance and are naturally anti-inflammatory. Grains and greens have never been more delicious and nutritious.
| ISBN: | 9780857838582 |
| Publication date: | 11th June 2020 |
| Author: | Nina Olsson |
| Publisher: | Kyle Books an imprint of Octopus Publishing Group |
| Format: | Hardback |
| Pagination: | 192 pages |
| Genres: |
Vegetarian Cookery and vegetarianism Health and wholefood cookery Vegan Cookery and veganism Cookery / food by ingredient: rice, grains, pulses, nuts and seeds |