Dr. Franco Columbo, a well-known expert on nutrition and kinesiology (and two-time Mr. Olympia) presents the most successful strategies and diet plans for achieving a superior physique. How the body utilizes the basic nutrients and how to use that to your advantage is explained in detail.
| ISBN: | 9780809254576 |
| Publication date: | 16th October 1985 |
| Author: | Franco Columbo |
| Publisher: | Contemporary Books Inc |
| Format: | Paperback |
| Pagination: | 176 pages |
| Genres: |
Sports |