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Focus on the Good Stuff The Power of Appreciation

by Mike Robbins, Richard Carlson

Focus on the Good Stuff The Power of Appreciation Synopsis

Written by a former professional baseball player whose career was ended with an injury to his pitching arm in the middle of his third season, Focus on the Good Stuff is filled with passion, authenticity, and humor. Author Mike Robbins offers a step-by-step program with exercises for overcoming negative influence and obstacles, creating a truly grateful approach to life, and establishing an environment that can support success and peace of mind.

Focus on the Good Stuff The Power of Appreciation Press Reviews

Motivational speaker and professional coach Robbins sets out for well-worn territory, turning out a useful but unsurprising exploration of the power of positive thinking and the art of appreciation. Like self-help titles such as The Secret, Robbins insists that like attracts like, and to get what we want in life we must focus on what we want (rather than what we don't). In this never preachy three-part primer, Robbins explains how the simple act of appreciation can change our lives, making up in empathy, anecdote and readability what he lacks in fresh ideas. In part one, Robbins analyzes the effects of living in a culture of negativity and fear, which keeps individuals from connecting with others, and from seeing the good in both people and life. Part two elucidates his Five Principles of Appreciation ( be grateful, use positive words, etc.) and part three is about putting the principles into action ( it's not what we know, but what we do that matters ); exercises and positive practices throughout give readers further steps to put appreciation's power to work in daily life. (Aug.) ( Publishers Weekly, September 3, 2007)

Book Information

ISBN: 9780787988791
Publication date: 1st August 2007
Author: Mike Robbins, Richard Carlson
Publisher: Jossey-Bass Inc.,U.S. an imprint of John Wiley & Sons Inc
Format: Hardback
Pagination: 240 pages
Categories: Popular psychology,

About Mike Robbins, Richard Carlson

Mike Robbins , former pitcher with the Kansas City Royals organization, is a sought-after keynote speaker, consultant, and coach. His clients include AT&T, Chevron, the U.S. Department of Labor, Kaiser Permanente, New York Life Insurance, and Stanford University. To find out about his speaking, products, and services, visit

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