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The Ration Book Diet by Mike Brown, Carol Harris, C. J. Jackson
  

The Ration Book Diet

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RRP £16.99

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Synopsis

The Ration Book Diet by Mike Brown, Carol Harris, C. J. Jackson

Devised during the dark days of the Second World War, the wartime diet's low fat, high fibre and sensibly-sized portions meant that the British population enjoyed a level of health and fitness unsurpassed since 1945. Using the wartime diet as a model, The Ration Book Diet presents sixty recipes to enable you and your family to eat more healthily.

About the Author

Carol Harris and Mike Brown are experts of the history of life on the home front in Britain during the Second World War. They are co-authors for Sutton of the Wartime House. C. J. Jackson is a food consultant, writer and chef. She has created ready meals for Tesco and writes for BBC Good Food magazine.

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Book Info

Publication date

9th December 2004

Author

Mike Brown, Carol Harris, C. J. Jackson

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Publisher

Sutton Publishing Ltd an imprint of The History Press Ltd

Format

Hardback
192 pages

Categories

Health & wholefood cookery
Diets & dieting

ISBN

9780750939447

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