win prizes book price comparison books of the month
Search our site
The Course of History Ten Meals That Changed the World by Struan Stevenson, Tony Singh Read the opening extract of the brand new Struan Stevenson, Tony Singh book before its publication on 24/10/2017

Boost Your Immune System The Drug-Free Guide to Fighting Infection and Preventing Disease by Patrick Holford, Jennifer Meek
  

Boost Your Immune System The Drug-Free Guide to Fighting Infection and Preventing Disease

,

RRP £9.99

Synopsis

Boost Your Immune System The Drug-Free Guide to Fighting Infection and Preventing Disease by Patrick Holford, Jennifer Meek

We can all prevent disease and fight infection using a simple yet powerful medicine - food. Understanding nutrition and correctly supplementing your diet is the key to boosting your immune system. Today, our immune systems also face a growing number of enemies, such as stress, pollution, pesticides and food additives. In BOOST YOUR IMMUNE SYSTEM, experts Jennifer Meek and Patrick Holford show you how to meet all these challenges in order to beat infections naturally, win the war against colds and flu, decrease your allergic potential, protect yourself against cancer, supplement for immune strength and much more. Easy to follow and practical, this book will help you stay free from disease, feel great and perform better.

About the Author

Patrick Holford is one of the UK's top nutrition experts, widely quoted in the media. He is the founder of the Institute for Optimum Nutrition in London and the author of over 30 health books. Jennifer Meek is an immunologist and leading nutrition consultant.

More books by this author
Author 'Like for Like' recommendations

Loading other formats...

Book Info

Publication date

5th August 2010

Author

Patrick Holford, Jennifer Meek

More books by Patrick Holford, Jennifer Meek
Author 'Like for Like'
    recommendations

Publisher

Piatkus Books an imprint of Little, Brown Book Group

Format

Paperback
224 pages

Categories

Diets & dieting
Popular medicine & health

ISBN

9780749953348

I 'Lovereading' because it lets me see what new books are around with a detailed synopsis and readers' reviews.

Judith Sharp

Lovereading is a wonderful way to expand my literary horizons, discover inspiring authors & get the chance to read new novels first. #loveit

Zarina de Ruiter

Love books. Love reading. Love reading books. And, here's the trick. Here's a website which caters for people like me.

Ian Harvey-brown

Lovereading are lovely people who send me lovely books. What's not to love?

Gavin Dimmock

If you love reading, then you'll love Lovereading! Full of tips & info for every discerning reader.

Lynne Rapson

Lovereading - a community of people passionate about reading and sharing their views. An incomparable website for book lovers.

Helen Clark

I love Lovereading because I get to read great books and then get to tell everybody how good they are.

Sally Doel

With literary excellence, humour and drama, Lovereading's got value and is a real stress-calmer!

Siobhan McDowell

Lovereading4kids

Lovereading4schools