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Understanding Hypnosis A practical guide to the health-giving benefits of hypnotherapy and self-hypnosis by Brian Roet
  

Understanding Hypnosis A practical guide to the health-giving benefits of hypnotherapy and self-hypnosis

RRP £13.99

Synopsis

Understanding Hypnosis A practical guide to the health-giving benefits of hypnotherapy and self-hypnosis by Brian Roet

Understanding Hypnosis is a much-needed clear, authoritative and user-friendly guide to hypnosis and how to use it to treat a range of common ailments.* This book takes you step by step through what hypnosis is and how to use it. It explains how by learning simple self-hypnosis techniques you will be able to take control of your own health.* It examines the growing importance placed on hypnotherapy by the medical profession and recognises its place in modern medicine.* Provides techniques for dealing with pain, stress, obesity, self-confidence, phobias, smoking and digestive problems.* It explores past life regression and other uses of hypnosis and how it can benefit you.* Throughout the book there are case histories and easy, safe exercises to illustrate the techniques.

About the Author

Dr Brian Roet is the bestselling author of several books. Trained as a medical doctor, he has worked as a psychotherapist for 20 years and practises in Putney, London, where he receives many private and NHS referrals. An Australian, he moved to the UK in 1980.

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Book Info

Publication date

1st August 2000

Author

Brian Roet

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Publisher

Piatkus Books an imprint of Little, Brown Book Group

Format

Paperback
288 pages

Categories

Popular medicine & health
Complementary therapies, healing & health

ISBN

9780749921217

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