twitter granchester newgen books for YA readers katie fforde when i was invisible
Search our site
They All Fall Down by Tammy Cohen Read the opening extract of the brand new Tammy Cohen book before its publication on 13/07/2017

Complete Conditioning for Soccer by Greg Gatz

Complete Conditioning for Soccer

RRP £21.99

Notify me
when in stock

As soon as this book is back in stock we will send you an email.


Complete Conditioning for Soccer by Greg Gatz

Increase strength to dribble through traffic. Pack more power into shots on goal. Improve quickness and agility to find open passing lanes and evade opponents. Complete Conditioning for Soccer shows reader's how to achieve all of these performance goals and more. In this special book and DVD package, renowned soccer strength and conditioning coach Greg Gatz provides a comprehensive training approach that builds players' physical abilities as well as the soccer-specific skills required for dribbling, tackling, passing, heading, shooting and goalkeeping. Complete with assessment tests for determining a players' fitness status and specific programmes that improve balance, quickness, agility, speed and strength, this book will help the reader dominate their position. The DVD puts the training into action by demonstrating key tests, exercises and drills from the book. With nutritional guidelines as well as seasonal workouts, this book provides a multi-dimensional training approach that will show readers how to get the most from their time in the gym and on the pitch.

About the Author

Greg Gatz is the director of strength and conditioning for Olympic sports at the University of North Carolina at Chapel Hill, where he has served since 1998. In addition to overseeing facility management and the organisation of 20 sports teams, Gatz is in charge of programme design and execution for specific teams, including men's and women's soccer, baseball, wrestling, volleyball and track. Gatz has worked closely with several national championship teams at UNC: women's soccer (1999, 2000, 2003, 2006), men's soccer (2001), a volleyball team that finished with one of its highest national rankings ever (12) in 2002, and the 2006 national runner-up baseball team.

More books by this author
Author 'Like for Like' recommendations

Loading other formats...

Book Info

Publication date

31st May 2009


Greg Gatz

More books by Greg Gatz
Author 'Like for Like'


Human Kinetics Publishers


Mixed media product
Contains Paperback and DVD
208 pages
Interest Age: From 18 To 99


Football (Soccer, Association football)
Sports training & coaching



A great place to go to find your next literary escape, and where you don't have to judge a book by its cover!

Suzanne Beney

I love reading books I wouldn't normally choose before everyone else gets to read them!

Dawn Lynch

Lovereading is a wonderful way to expand my literary horizons, discover inspiring authors & get the chance to read new novels first. #loveit

Zarina de Ruiter

Ever purchased a book, read a few pages & thought I'm not going to enjoy this? Honest book reviews mean you'll never have that problem again

Jill Peters

I love 'try before you buy' extracts. I love the wide range of authors & genres. I love the author info. I love books!

Judi Davies

The books for review are always great reads, brilliantly written, and introduces me to a huge variety of, established and new, authors.

Lesley Hart

You'll always find what you never knew you were looking for and you're always spoilt for choice.

Helen Jones

Lovereading has all the new books and also suggestions for 'similar' authors whilst waiting for your favourites new books.

Carol Peace