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Self Esteem Simple Steps to Develop Self-Reliance and Perseverance by Gael Lindenfield
  

Self Esteem Simple Steps to Develop Self-Reliance and Perseverance

Synopsis

Self Esteem Simple Steps to Develop Self-Reliance and Perseverance by Gael Lindenfield

The new updated and fully revised edition of this bestselling title. Poor self-esteem can sabotage relationships and careers, cause self-destructive behaviour and can hold us back from achieving our full potential.In this new updated and fully revised edition of this bestselling title Lindenfield helps us to recover from a deep-seated hurt and cope with knocks to our pride. The beginnings of poor self-esteem usually lie far back in our childhood, but our confidence can easily be knocked in our adult life by criticism and trauma.A practical program that can make us feel more energized and self-reliant than ever before; and ultimately, overcome our doubts and fears to achieve self-fulfilment.

About the Author

Gael Lindenfield is a psychotherapist and group work consultant, running successful courses in personal development. She is frequently consulted by the media and regularly contributes to magazines. Her work has been translated into several languages and is available in many countries throughout the world.

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Book Info

Publication date

22nd January 2000

Author

Gael Lindenfield

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Publisher

Thorsons an imprint of HarperCollins Publishers

Format

Paperback
208 pages

Categories

Popular psychology

ISBN

9780722540077

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