Search our site
Out of the Blue by Sophie Cameron Read the opening extract of the brand new Sophie Cameron book before its publication on 22/03/2018

The Pyramid Diet by Danni Levy


The Pyramid Diet by Danni Levy

The diet of a lifetimeLow carb, low fat, low calorie ... you've probably tried them all. But throw the word 'low' into the mix and your loyalty to any eating plan is not likely to last long enough to lose weight and keep it off.The Pyramid Diet is an exciting and rewarding diet which has lifetime sustainability. It is also the most balanced diet to date: you can eat carbs and you can eat fruit! It is also adaptable to any social situation: you can still go to your local Chinese restaurant, as long as you follow Danni's recommendations as to what to order. It is based on a simple, easy to follow, 3-day cycle:day 1: high carbs day 2: low carbs day 3: no carbsBy rotating your carbohydrate consumption, you keep your metabolism elevated. Danni also tells you which days are best for cardiovascular and resistance exercises if you want a bikini body in time for the beach this summer.Effective and achievable, The Pyramid Diet provides dieters with the structure they need and allows them to eat the food they love. The weight is over - welcome to a new you!

About the Author

Danni Levy is a 27-year-old health and fitness journalist who has a number of celebrity clients. An expert contributor for Closer magazine's diet and fitness pages, she is also a regular contributor for the health pages of the Sun, Love It!, Health & Fitness, amongst others. She runs luxurious 5 STAR Bootcamps in Marbella and has featured on Living TV's 'Bigger Than.' She also presents a diet and workout show on The Active Channel (SKY 281). A popular fitness model, she's appeared on the covers of numerous fitness magazines around the world.

More books by this author
Author 'Like for Like' recommendations

Loading other formats...

Book Info

Publication date

10th May 2012


Danni Levy

More books by Danni Levy
Author 'Like for Like'


Michael Joseph Ltd an imprint of Penguin Books Ltd


304 pages


Diets & dieting



I love Lovereading for the wonderful like for like author recommendations and for highlighting new books, it's a great resource for readers!


Thanks to Lovereading I have discovered new writers and read books I would never had looked twice at - and enjoyed them.

Angela Rhodes

Hooked on books? Give Lovereading a go - for the chance to discover brilliant books, and to see why our members love it so.

Claire Hill

Lovereading has all the new books and also suggestions for 'similar' authors whilst waiting for your favourites new books.

Carol Peace

I 'Lovereading' because it lets me see what new books are around with a detailed synopsis and readers' reviews.

Judith Sharp

I love Lovereading because of its ability to connect people that love books & unite them in a friendly, stimulating & interesting community.

Megan Olwen William

Why I love @lovereadinguk? It's in the name - as dedicated lovers of reading, they are perfect matchmakers for helping me find my next read!

Catherine Jenkins

They are bright, breezy and eager to offer a great book, then genuinely listen/respect the review one writes.

Maggie Crane