Harry Potter House Eds likeyoulove
Search our site
Are You Sleeping by Kathleen Barber Read the opening extract of the brand new Kathleen Barber book before its publication on 27/12/2017

The Pyramid Diet by Danni Levy
  

The Pyramid Diet

Notify me
when in stock

As soon as this book is back in stock we will send you an email.

Synopsis

The Pyramid Diet by Danni Levy

The diet of a lifetimeLow carb, low fat, low calorie ... you've probably tried them all. But throw the word 'low' into the mix and your loyalty to any eating plan is not likely to last long enough to lose weight and keep it off.The Pyramid Diet is an exciting and rewarding diet which has lifetime sustainability. It is also the most balanced diet to date: you can eat carbs and you can eat fruit! It is also adaptable to any social situation: you can still go to your local Chinese restaurant, as long as you follow Danni's recommendations as to what to order. It is based on a simple, easy to follow, 3-day cycle:day 1: high carbs day 2: low carbs day 3: no carbsBy rotating your carbohydrate consumption, you keep your metabolism elevated. Danni also tells you which days are best for cardiovascular and resistance exercises if you want a bikini body in time for the beach this summer.Effective and achievable, The Pyramid Diet provides dieters with the structure they need and allows them to eat the food they love. The weight is over - welcome to a new you!

About the Author

Danni Levy is a 27-year-old health and fitness journalist who has a number of celebrity clients. An expert contributor for Closer magazine's diet and fitness pages, she is also a regular contributor for the health pages of the Sun, Love It!, Health & Fitness, amongst others. She runs luxurious 5 STAR Bootcamps in Marbella and has featured on Living TV's 'Bigger Than.' She also presents a diet and workout show on The Active Channel (SKY 281). A popular fitness model, she's appeared on the covers of numerous fitness magazines around the world. www.dannilevy.com

More books by this author
Author 'Like for Like' recommendations

Loading other formats...

Book Info

Publication date

10th May 2012

Author

Danni Levy

More books by Danni Levy
Author 'Like for Like'
    recommendations

Publisher

Michael Joseph Ltd an imprint of Penguin Books Ltd

Format

Paperback
304 pages

Categories

Diets & dieting

ISBN

9780718158958

The selections are so varied and the reader reviews are so helpful. A fantastic website for those who love books.

Ann Quintilla

A well laid out site, I love the fact that is separates paranormal fiction from fantasy and horror, which other sites don't.

Jen Rainbow

Lovereading is like booking a holiday, you don't know what it will be like and it is a whole new experience.

Sue Burton

I love reading books I wouldn't normally choose before everyone else gets to read them!

Dawn Lynch

Hooked on books? Give Lovereading a go - for the chance to discover brilliant books, and to see why our members love it so.

Claire Hill

Lovereading recommends, honestly reviews and promotes books-what more can I say?!

Rachel Bridgeman

Its jam packed with fantastic titles, informative descriptions & fantastic reviews and has a vast array of great features & competitions.

Linda Rollins

Lovereading is not only an amazing site, but it's one of my very favourites. It's like visiting a fascinating bookstore, but better.

Rebecca Jayne Barrett

Lovereading4kids

Lovereading4schools