In this masterclass of mindfulness and spiritual awareness, Fiann Ó Nualláin brings old Irish proverbs to life for the present generation. Proverbs stand the test of time because, as we explore their meaning, we find they contain timeless wisdom that can help us lead happier, calmer and more meaningful lives. By Time is Everything Revealed contains fifty-two proverbs - one for every week of the year - each carefully chosen to speak directly to the worries and stresses that have become part of modern life. The author unlocks each proverb's meaning and combines it with a mindfulness exercise to offer a new set of tools for mindful living, psychological wellbeing and spiritual awareness.
ISBN: | 9780717170982 |
Publication date: | 1st September 2017 |
Author: | Fiann O Nuallain |
Publisher: | Gill Books an imprint of Gill |
Format: | Hardback |
Pagination: | 240 pages |
Genres: |
Mind and Body - Books To Help You Be Better Philosophy of mind Mind, body, spirit: meditation and visualization Celtic religion and mythology Linguistics Mind, body, spirit: meditation and visualization Folklore, myths and legends Celtic religion and mythology |