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Find your Inner Sloth

by Oliver Luke Delorie

Find your Inner Sloth Synopsis

An interactive mindful journal focusing on the benefits of slowing down in a fast-paced world. Use sloth wisdom to build your resilience, find calm and start living in the moment. The sloth is the spirit animal and patron saint of the 'slow movement'. This gentle mammal has a lot to teach us about slowing down, taking things easy and smiling, even through the tough times. Find Your Inner Sloth is beautifully illustrated and filled with quotes, inspiration and exercises for getting us to do less to achieve more.

Book Information

ISBN: 9780711251496
Publication date: 7th January 2020
Author: Oliver Luke Delorie
Publisher: White Lion Publishing
Format: Paperback / softback
Pagination: 192 pages
Categories: Self-help & personal development, Coping with stress, Mind, Body, Spirit: thought & practice,

About Oliver Luke Delorie

Nicknamed monk the day he was born, and steeped in eastern philosophy and martial arts, Oliver Luke Delorie has a black belt in self-help, penning the playful 100 Small Ways to Quit Worrying and 100 Small Ways to Manage Time.

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