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Ultimate Stair Exercises For Fitness & Weight Loss by Virgil Aponte
  

Ultimate Stair Exercises For Fitness & Weight Loss

Synopsis

Ultimate Stair Exercises For Fitness & Weight Loss by Virgil Aponte

Using office building stairs, apartment building stairs, stadium stairs or any place that gives you access to stairs you can get incredible workouts to lose weight, reduce or eliminate joint pain, tighten and tone your body and get into the best shape of your life!

About the Author

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Book Info

Publication date

21st September 2008

Author

Virgil Aponte

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Publisher

Virgil Aponte

Format

Paperback
148 pages

Categories

Family & health

ISBN

9780615246703

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