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Grounding & Clearing is meant to give you the tools you need to remain a focused and empowered channel for your higher self, allowing you to manifest the reality you desire. We can only birth our new reality if we also remain grounded in the physical. In order to receive, embody and enact the messages that our higher selves send us, our bodies must be strong and aligned right along with our chakras and our souls. There is no mystery to the grounding techniques detailed in Grounding & Clearing. In this book you will learn techniques to ground in any situation, and to clear negative patterns and energies from your life. You will learn how to ground with prayer, scents, candles, symbols, colors, breath, nature, and more. With regular grounding and clearing, you will remain calm and focused while you free your spiritual gifts. Enjoy!