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Improve Your Life Expectancy - Live Long Lean and Healthy(B&W - Dist) by Edward Chipeta
  

Improve Your Life Expectancy - Live Long Lean and Healthy(B&W - Dist)

Synopsis

Improve Your Life Expectancy - Live Long Lean and Healthy(B&W - Dist) by Edward Chipeta

Congratulations, for you may have found the key to longevity! Here is a book full of practical tips on how to live long, lean, and healthy, as well as help improve your relationship and sex with your partner. Let this book help you adopt a healthy lifestyle within your existing budget by formulating your own nutritional and workout plan. There is no need to buy expensive fitness equipment, count calories, or join a gym or food club. All you need is a simple home setting and your usual budget. You will lose and keep off excess weight effectively. The author himself lost 14kg in 6 weeks and continues to lose more without even exercising! In addition to all this, this information in this handy book will help free you from headache, colds, flu's, cancer, stroke, heart disease, depression, and stress, to name just a few. You will find tons of photographs of everything mentioned, charts, diagrams and tables. Make this book your handy companion for a long healthy life.

About the Author

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Book Info

Publication date

14th May 2008

Author

Edward Chipeta

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Publisher

Edward Chipeta

Format

Paperback
144 pages

Categories

Family & health

ISBN

9780615184234

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