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Handstand Drills and Conditioning

by Karen M. Goeller

Handstand Drills and Conditioning Synopsis

Handstand Drills and Conditioning Book: Your gymnasts will benefit from these handstand drills and conditioning exercises. These gymnastics drills are a necessity for all gymnasts because the handstand is the most important skill in gymnastics. Specific Conditioning, Body Tightness, Handstand Shape, and Planche Position Strength.

Book Information

ISBN: 9780615177243
Publication date: 23rd November 2007
Author: Karen M. Goeller
Publisher: Gymnastics Stuff
Format: Paperback
Pagination: 102 pages
Categories: Sports & outdoor recreation,

About Karen M. Goeller

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