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Handstand Drills and Conditioning by Karen M. Goeller
  

Handstand Drills and Conditioning

Synopsis

Handstand Drills and Conditioning by Karen M. Goeller

Handstand Drills and Conditioning Book: Your gymnasts will benefit from these handstand drills and conditioning exercises. These gymnastics drills are a necessity for all gymnasts because the handstand is the most important skill in gymnastics. Specific Conditioning, Body Tightness, Handstand Shape, and Planche Position Strength.

About the Author

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Book Info

Publication date

23rd November 2007

Author

Karen M. Goeller

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Publisher

Gymnastics Stuff

Format

Paperback
102 pages

Categories

Sports & outdoor recreation

ISBN

9780615177243

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