Does your smile on the outside cover up your pain on the inside? Are you sick and trying to remain hopeful? Do you struggle with issues of insecurity and low self-esteem? Are you having a hard time conveying your thoughts and feelings? If you can identify and need a message of hope, this book is for you. It's a resource guide to empower individuals to overcome the odds, encourage them to love and accept themselves, and motivate everyone to gain a deeper understanding of emotional, spiritual, and mental healing.