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Gain Muscle NOW! The Book of Muscle by Otis Lee
  

Gain Muscle NOW! The Book of Muscle

Synopsis

Gain Muscle NOW! The Book of Muscle by Otis Lee

Based on years of experience and trial and error, The Gain Muscle NOW Program features: * Weight lifting secrets for gaining size and shedding fat * Three cutting-edge full-body muscle plans * Step by step guidance * Almost 100 exercises with detailed instructions and pictures to ensure you do the exercises with maximum muscle gain and minimal chance of injury.

About the Author

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Book Info

Publication date

21st August 2009

Author

Otis Lee

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Publisher

Lulu.com

Format

Paperback
136 pages

Categories

Family & health

ISBN

9780557093922

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