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Gain Muscle NOW! The Book of Muscle

by Otis Lee

Gain Muscle NOW! The Book of Muscle Synopsis

Based on years of experience and trial and error, The Gain Muscle NOW Program features: * Weight lifting secrets for gaining size and shedding fat * Three cutting-edge full-body muscle plans * Step by step guidance * Almost 100 exercises with detailed instructions and pictures to ensure you do the exercises with maximum muscle gain and minimal chance of injury.

Book Information

ISBN: 9780557093922
Publication date: 21st August 2009
Author: Otis Lee
Format: Paperback
Pagination: 136 pages
Categories: Family & health,

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