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Start Where You Are

by Pema Chodron

Start Where You Are Synopsis

Start Where You Areis an indispensable handbook for cultivating fearlessness and awakening a compassionate heart. With insight and humor, Pema Chdrn presents down-to-earth guidance on how we can "e;start where we are"e;embracing rather than denying the painful aspects of our lives. Pema Chdrn frames her teachings on compassion around fifty-nine traditional Tibetan Buddhist maxims, or slogans, such as: "e;Always apply only a joyful state of mind,"e; "e;Don't seek others' pain as the limbs of your own happiness,"e; and "e;Always meditate on whatever provokes resentment."e;Working with these slogans and through the practice of meditation,Start Where You Areshows how we can all develop the courage to work with our inner pain and discover joy, well-being, and confidence.

Book Information

ISBN: 9780525591689
Publication date: 26th December 2017
Author: Pema Chodron
Publisher: Books on Tape Books on Tape
Format: eBook
Categories: Tibetan Buddhism,

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