Written for anyone who wishes to understand more about the scientific basis of athletic training and performance. Biochemistry, nutrition, physiology and psychology are all included. Intended to help sports science students, especially those who do not have a strong background in science. Appealing to athletes at any stage of their career, it is also helpful to coaches and physicians. Features high carbohydrate recipe suggestions, practical training schedules and a comprehensive bibliography.
ISBN: | 9780471943143 |
Publication date: | 21st July 1994 |
Author: | Eric (University of Oxford and Merton College, UK) Newsholme, Anthony (Gresham's School, Holt, Norfolk, UK) Leech, Gle Duester |
Publisher: | John Wiley & Sons Inc |
Format: | Paperback |
Pagination: | 464 pages |
Genres: |
Sports injuries and medicine Biomechanics, human kinetics |