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Live to Eat

by Michael Psilakis

Live to Eat Synopsis

The acclaimed chef and author of How to Roast a Lamb offers a simple strategy for healthy cooking, highlighting the ease, deliciousness, and proven benefits of the Mediterranean diet. Doctors have extolled the virtues of the Mediterranean diet for decades, but no chef has given home cooks the recipes they'll want to make again and again--until now. In Live to Eat, Michael Psilakis modernizes the food of his heritage to prove that clean, healthy meals can also be comforting and easy to prepare. Cooking the Mediterranean way means deliciousness, not deprivation: a nearly endless array of satisfying weeknight meals for your family can start with just seven easy-to-find staples, from Greek yogurt to simple tomato sauce.

Book Information

ISBN: 9780316308205
Publication date: 31st January 2017
Author: Michael Psilakis
Publisher: Little, Brown and Company Little, Brown and Company
Format: eBook

About Michael Psilakis

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