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Managing Stress by S. Matthews, A. Knight

Managing Stress


RRP £45.00


Managing Stress by S. Matthews, A. Knight

Contents include: * Medical definitions of stress * The causes of stress * Who is affected? * Individual stress - are you stressed? * Diagnostic tools * Stress in organisations * Stress as a leadership/management issue * What managers and leaders can do * Positive stress * Stress management techniques * The 'Hit List' of 10 essential actions

About the Author

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Book Info

Publication date

2nd October 1997


S. Matthews, A. Knight

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Financial Times Prentice Hall an imprint of Pearson Education Limited


106 pages


Management & management techniques
Occupational & industrial psychology



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