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Take Care of Yourself Inspiration and Advice for Body and Soul by Penelope Sach
  

Take Care of Yourself Inspiration and Advice for Body and Soul

RRP £3.99

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Synopsis

Take Care of Yourself Inspiration and Advice for Body and Soul by Penelope Sach

Feeling the effects of modern living? This little book is full of tips for mental, physical and spiritual wellness. It reveals the secrets of vitality, strength and happiness, showing you how to take time out - and take care of yourself.

About the Author

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Book Info

Publication date

28th January 1999

Author

Penelope Sach

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Publisher

Penguin Books Ltd

Format

Paperback
160 pages

Categories

Complementary therapies, healing & health
Personal & public health

ISBN

9780140286083

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