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Take Care of Yourself Inspiration and Advice for Body and Soul by Penelope Sach

Take Care of Yourself Inspiration and Advice for Body and Soul

RRP £3.99

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Take Care of Yourself Inspiration and Advice for Body and Soul by Penelope Sach

Feeling the effects of modern living? This little book is full of tips for mental, physical and spiritual wellness. It reveals the secrets of vitality, strength and happiness, showing you how to take time out - and take care of yourself.

About the Author

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Book Info

Publication date

28th January 1999


Penelope Sach

More books by Penelope Sach
Author 'Like for Like'


Penguin Books Ltd


160 pages


Complementary therapies, healing & health
Personal & public health



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