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Light on Pranayama The Definitive Guide to the Art of Breathing by B. K. S. Iyengar
  

Light on Pranayama The Definitive Guide to the Art of Breathing

Synopsis

Light on Pranayama The Definitive Guide to the Art of Breathing by B. K. S. Iyengar

The definitive guide to yogic breathing from B.K.S. Iyengar, the world's most respected yoga teacher. B.K.S. Iyengar has devoted his life to the practice and study of yoga. It was B.K.S. Iyengar's unique teaching style, bringing precision and clarity to the practice, as well as a mindset of `yoga for all', which has made it into a worldwide phenomenon. His seminal book, `Light on Yoga', is widely called `the bible of yoga' and has served as the source book for generations of yoga students around they world. In `Light on Pranayama', he establishes the same definitive level of authority on the art of breathing. For the serious yoga practitioner, the study of Pranayama is an essential. This work, from the most respected yoga teacher in the world, B.K.S. Iyengar, offers the most comprehensive and instructive work available in the world. With 190 photos of B.K.S. Iyengar himself, the book highlights a progressive 200-week practice, highlighting the best techniques and the common errors in them.

Reviews

One of Time magazine's 100 Most Influential People in the World.

`The Michelangelo of yoga' - BBC


About the Author

B.K.S. Iyengar is the world's most respected yoga teacher. Widely credited as the person who brought yoga to the West, his teaching practice has been hugely influential over decades. He lives and teaches in Pune, India. www.bksiyengar.com

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Book Info

Publication date

31st January 2013

Author

B. K. S. Iyengar

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Publisher

Harper Thorsons an imprint of HarperCollins Publishers

Format

Paperback
368 pages

Categories

Exercise & workout books
Oriental & Indian philosophy

ISBN

9780007921287

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