Covering all our pressing food dilemmas, the award-winning food writer leads the way to sensible and practical choices about what to eat. Food should be one of life's greatest pleasures yet, increasingly, choosing it is becoming a chore. Bombarded by questions such as ‘Is red meat bad for you?’ and ‘Is local always best?’ it’s difficult to know what to eat. At the same time, even the basics are becoming more and more expensive, making it essential that we choose the best foods for ourselves and the planet and make them go as far as possible. Packed with brilliant ideas for choosing lovely, wholesome meat, fish and veg and quick, easy suggestions for cooking them well, without compromising your principles or emptying your purse, this is the modern manual for eating well in the twenty-first century.
| ISBN: | 9780007476466 |
| Publication date: | 28th February 2013 |
| Author: | Joanna Blythman |
| Publisher: | Fourth Estate Ltd an imprint of HarperCollins Publishers |
| Format: | Paperback |
| Pagination: | 400 pages |
| Genres: |
Cookery / food by ingredient General cookery and recipes Health and wholefood cookery Diets and dieting, nutrition Shopping guides Budget cookery Consumer advice Cultural studies: food and society Practical advice: Life hacks / handy tips |