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The Manhattan Diet The Chic Women's Secrets to a Slim and Delicious Life by Eileen Daspin
  

The Manhattan Diet The Chic Women's Secrets to a Slim and Delicious Life

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The secrets of the chic New York women who manage to stay slim and svelte, how they manage to shop, cook, eat out, feast on takeaways and still stay slim. Contains a detailed weight loss programme and 28-day eating plan.

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Synopsis

The Manhattan Diet The Chic Women's Secrets to a Slim and Delicious Life by Eileen Daspin

How do Manhattan women remain so stunningly svelte, despite the fact that New York has more top restaurants than any other city on the planet, not to mention a bagel bar or pizzeria on nearly every corner? They eat out often, indulge in all types of cuisine and even sneak in junk food, but manage to stay trim and toned nonetheless. So what's their secret? Now you can learn to eat, lose weight and live your life the way chic New Yorkers do - and enjoy the same fabulous results. Manhattan insider Eileen Daspin reveals what real New York women - including celebrities like Sarah Jessica Parker, Anna Wintour and Tina Fey - really think about dieting and how they shop for food, cook, order in restaurants, eat, cheat, and splurge. Discover their eating secrets and waist-trimming tips, plus a detailed weight-loss program and 28-day eating plan that will fit easily into your personal lifestyle. Along with wisdom from leading nutritionists, tips from celebrity trainers and recipes by New York's most celebrated chefs, The Manhattan Diet gives you everything you need for a slim and stylish life - wherever you live.

Reviews

'Perfect if you dream of having a fabulous body - and a lifestyle to match'
(5 stars) Closer magazine

. 'Jolly, no-nonsense and a joy to read, even if you don't want to get thin
The Lady

. 'How refreshing to see a book about slimming that features real women who actually eat ... it has all of us at Record Woman hooked
Daily Record

.


About the Author

Eileen Daspin is an award-winning US journalist and magazine editor who writes on a range of lifestyle subjects. Her writing has appeared in the New York Times, Martha Stewart Living, InStyle, Food & Wine and other publications, and she has worked for W magazine, People, the Wall Street Journal, Conde Nast Portfolio, the New York Post and Thomson Reuters. Eileen is married to New York celebrity chef Cesare Casella, with whom she has co-authored a cookbook. She lives and diets in Manhattan.

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Book Info

Publication date

1st January 2013

Author

Eileen Daspin

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Author's Website

manhattandietbook.com/

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Publisher

Quercus Publishing

Format

Paperback
272 pages

Categories

Lifestyle & Health
eBook Favourites

Diets & dieting

ISBN

9781782061687

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