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La Dolce Diet 100 Recipes and Exercises to Help You Lose Weight the Italian Way by Gino D'Acampo
  

La Dolce Diet 100 Recipes and Exercises to Help You Lose Weight the Italian Way

Lifestyle & Health   

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No need for food misery on La Dolce Diet, the dishes are delicious and hard to forget that this is calorie counting – albeit Italian style. These are dishes that everyone will want to enjoy; the solitary dieter will have no difficulty in persuading the rest of the family to eat the healthy Italian way. Tempting pictures, tempting recipes, the ideal companion to Gino D’Acampo’s The Italian Diet.

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The Italian Diet, Gino D’Acampo
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Synopsis

La Dolce Diet 100 Recipes and Exercises to Help You Lose Weight the Italian Way by Gino D'Acampo

Think losing weight is all about avoiding your favourite foods and punishing exercise routines? Wrong! The Dolce Diet combines recipes so delicious and exercises so simple that it won't feel like you are denying yourself. From romantic suppers and meals to impress your guests to healthy snacks and not-so-naughty treats, here is everything you'll need to lose weight and tone-up without missing out on your favourite foods. With menu plans from a leading dietitian and advice on what to eat and what to limit, this stress-free approach to slimming will revolutionise the way you think about healthy eating. Be it Fresh Salmon Carpaccio with Chilli and Oregano followed by Amaretti Biscuits with Vanilla Trifle, or a meal of Light Lamb Burgers with Sundried Tomatoes and Pecorino Cheese finished off with Baked Ice Cream in Crispy Meringue, shedding the pounds has never tasted better.

About the Author

Born in Torre del Greco, Naples, in southern Italy, Gino D'Acampo inherited his grandfather's love of cooking and studied at the Luigi de Medici Catering College. Gino appears regularly on TV, most recently in Gino's Italian Escape and Let's Do Lunch with Gino and Mel, and as a resident chef on ITV's This Morning.

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Book Info

Publication date

1st December 2012

Author

Gino D'Acampo

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Author's Website

www.ginodacampo.com/recipe-...

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Publisher

Kyle Books

Format

Paperback
192 pages

Categories

Health & wholefood cookery
TV / celebrity chef cookbooks

ISBN

9780857830982

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