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The De-stress Diet : The Revolutionary Lifestyle Plan for a Calmer, Slimmer You

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LoveReading Says

LoveReading Says

Is it stress and anxiety that’s helping to pile on the pounds? Are you craving all the wrong foods? This book might be the guide you’re looking for. It aims to show how to alleviate stress, how to understand the role of food in stress and anxiety and how to begin a new lifestyle where you can exercise and eat healthily - and lose weight.

Sue Baker

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