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Happier Synopsis

Can we really learn to be happy? Yes, we can. Each semester, nearly 1,400 students sign up for Harvard professor Tal Ben-Shahar's life-changing class, 'How to Get Happy.' Currently, it's the hottest course at Harvard, taken by twenty percent of its graduates.

In Happier, Professor Ben-Shahar brings the ideas of the Ivory Tower to Main Street, distilling the lessons and exercises from his course into a slim volume of practical wisdom. Grounded in the Positive Psychology movement, based on years of researching the works of scientists, academics, and philosophers, Happier emphasizes the importance of pursuing a life of both pleasure and meaning.

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All versions of this book

ISBN: 9781598875126
Publication date: 01/06/2007
Publisher: HighBridge Company
Format: Audiobook

Book Information

ISBN: 9781598875126
Publication date: 1st June 2007
Author: Tal Ben-Shahar, Ph.D.
Publisher: HighBridge Company
Format: Audiobook
Genres: Audiobooks of the Month, Humour, Self Help,
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About Tal Ben-Shahar, Ph.D.

More About Tal Ben-Shahar, Ph.D.

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