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“The concept of bella figura is about making every aspect of life as beautiful as it can be...It is a notion at once romantic and practical”, as Kamin, the author of this charming book, reveals through sharing her experience of replacing her dark days of redundancy and heartbreak with a fresh life in Florence when she moves to a friend’s apartment. There, sage bartender Luigo introduces Kamin to the concept of bella figura, framing it as a form of self-care. The author embraces the notion, and it’s not long before she “bloomed in the warmth of Dino’s affection,” and then luxuriates in Bernardo’s picture-perfect country house. As passion blossoms, so too does Kamin’s physical wellbeing. She loses weight and radiates health simply through walking and enjoying food that tastes like an explosion of sunshine (the narrative is peppered with some of her favourite recipes).
While such a move might be unfeasible for most people, the epilogue shares attainable tips for those inspired by the effects of the author’s bella figura ethos - walk with style and good posture. Seek out nature. Find exercise you love. Drink alcohol in moderation. Eat quality fresh foods. Love yourself. Be happy.
Part inspirational memoir, part practical self-help manual, part poetic celebration of Tuscan beauty, this feel-good feast will be devoured by fans of Eat, Pray Love.
Made redundant from her job, Kamin Mohammadi flees the bleak streets of London for a friend's sun-dappled apartment in Florence. There, among the cobbled streets, the bustling, vibrant markets and the majestic palazzos, she finds a new lease of life, and a new way to live it.
At once lyrical and practical, Bella Figura shows us how to make every aspect of life as beautiful as it can be. From how to choose the perfectly ripe tomato to how to walk down the street in style, Kamin Mohammadi explores the intricate nuances of Italian culture, and sets down a simple guide to a better, more elegant – and ultimately more satisfying – life.
Closing date: 17/10/2019
Publication date: 04/04/2019
|Publication date:||4th April 2019|
|Genres:||Biography / Autobiography,|
|Categories:||Memoirs, Travel writing, Food & society, Diets & dieting, Humour, Cookery / food & drink etc, Psychology,|
Kamin Mohammadi was born in Iran in 1969 and exiled to the UK in 1979. She is an experienced journalist, travel writer and broadcaster who has written for the British and international press including The Times, the Financial Times, Harpers Bazaar, Marie Claire and the Guardian as well as co-authoring The Lonely Planet Guide to Iran. She is currently living in Italy.More About Kamin Mohammadi