The Little Book of Happiness shows you how to live in the moment, flourish as an individual and improve your wellbeing. Through over 150 uplifting and practical tips, inspirational quotes and straight forward exercises, learn how to let go, find true bliss and reclaim your smile to help you to live a happier life.
"Most folks are as happy as they make up their minds to be." Abraham Lincoln.
Happiness is contagious, a positive, transformative force. More than merely a passing mood, contentment should be attainable by everyone, but it can feel out of reach as we become bogged down in daily stresses and consumed by negativity.
Publication date: 01/01/2018
Publisher: Quadrille Publishing Ltd
|Publication date:||1st January 2018|
|Publisher:||Quadrille Publishing Ltd|
|Genres:||Get a Spring in Your Step, Lifestyle & Health, Mind & Body,|
|Categories:||Assertiveness, motivation & self-esteem, Mind, Body, Spirit: thought & practice, Gift books,|
Alison Davies writes for a wide selection of magazines, including Bella, Soul & Spirit, Your Fitness, Take a Break Fate, Fortune, Spirit and Destiny,You, Kindred Spirit and Woman's Own. Her features have also appeared in the Times Education Supplement, Daily Mail and Sunday Express parenting section. Her most recent book, Be More Cat, is also published by Quadrille.More About Kim Quadrille