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Super Clean Super Foods by Caroline Bretherton, Fiona Hunter
  

Super Clean Super Foods

Cookery, Food and Drink   Lifestyle & Health   eBook Favourites   

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Enrich your diet with the world's healthiest foods, with advice on the best superfoods for pregnancy, children, energy-boosting, and over-50s. Learn how to prepare unfamiliar ingredients and which ingredients to mix with tips for 200 tasty ways to prepare your superfoods. Supercharge your plate, energise and boost your health, and introduce vitamins and minerals into your diet with Super Clean Super Foods.

Synopsis

Super Clean Super Foods by Caroline Bretherton, Fiona Hunter

If you're feeling overwhelmed by clean eating advice, look no further. Super Clean Super Foods is the ultimate nutritional guide to superfoods, telling you all you need to know to power up your plate. Super Clean Super Foods offers an introduction to over 90 delicious superfoods including quinoa, acai, buckwheat, chia seeds, kale, tumeric, coconut, and matcha, showing you the nutritional benefits of each.

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Book Info

Publication date

3rd January 2017

Author

Caroline Bretherton, Fiona Hunter

More books by Caroline Bretherton, Fiona Hunter
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    recommendations

Publisher

DK an imprint of Dorling Kindersley Ltd

Format

Hardback
224 pages

Categories

Cookery, Food and Drink
Lifestyle & Health
eBook Favourites

Diets & dieting
Health & wholefood cookery

ISBN

9780241255971

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