Tom's Daily Plan
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Over 80 quick and easy recipes so you and your family can eat well from breakfast until bedtime, with feasts and treats for every taste. Also included and very useful are some super-effective and fun Daily Workouts as well as brilliant 'life-hacks' for a healthy, balanced body and mind. All of it is specifically designed to fit around you and your busy lifestyle.
Tom's Daily Plan by Tom Daley
As an Olympian, I know all about staying healthy, fit and positive Now I'm ready to share my secrets with you. Get a leaner, stronger, healthier you in no time!
About the Author
Publication date29th December 2016
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PublisherHQ an imprint of Harlequin (UK)
CategoriesHealth & wholefood cookery
Exercise & workout books
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