Keep fit, tone-up and lose weight with Try It! Walking for Fitness. Walking is the perfect way to achieve optimum health, hassle free, for all ages and abilities. Power-walking expert Nina Barough reveals there is a world of difference between a casual stroll and an energising, body-sculpting power walk. This book was made for walking!
Publication date: 16/01/2017
|Publication date:||16th January 2017|
|Genres:||Lifestyle & Health, The Real World,|
|Categories:||Exercise & workout books,|