Walking for Fitness Make Every Step Count

by Nina Barough

Part of the Try It! Series

Lifestyle and Health The Real World

Walking for Fitness Make Every Step Count Synopsis

Keep fit, tone-up and lose weight with Try It! Walking for Fitness. Walking is the perfect way to achieve optimum health, hassle free, for all ages and abilities. Power-walking expert Nina Barough reveals there is a world of difference between a casual stroll and an energising, body-sculpting power walk. This book was made for walking!

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All versions of this book

ISBN: 9780241278598
Publication date: 16/01/2017
Format: Paperback

Book Information

ISBN: 9780241278598
Publication date: 16th January 2017
Author: Nina Barough
Format: Paperback
Pagination: 192 pages
Genres: Lifestyle & Health, The Real World,
Categories: Exercise & workout books,

About Nina Barough

More About Nina Barough

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