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Soupologie: Cleanse, Slim, Nourish, Glow Plant-Based, Gluten-Free Soups to Heal, Cleanse and Energise by Stephen Argent
  

Soupologie: Cleanse, Slim, Nourish, Glow Plant-Based, Gluten-Free Soups to Heal, Cleanse and Energise

Cookery, Food and Drink   Lifestyle & Health   eBook Favourites   

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This is much more than a book of delicious plant-based soup recipes. Get to know the ingredients first with all the nutritional information clearly explained, so you can find out which ingredients will have the most impact for you. Low on energy? Get those B-vitamins packed into your soup. Need to drop a few pounds? Focus on the metabolism-boosting recipes. Constantly getting colds? Get going with the immune-boosting soups.

Synopsis

Soupologie: Cleanse, Slim, Nourish, Glow Plant-Based, Gluten-Free Soups to Heal, Cleanse and Energise by Stephen Argent

All recipes are LED (low-energy density) food, filling you up with volume without too many calories. Each recipe has icons to show which common ailments are targeted such as stress, fatigue, weakened immunity and more. Recipes are plant-based and gluten-free, so can be enjoyed by everyone, but serving suggestions will add in other delicious 'soupolo-twists' so you can adapt things to your own taste. Soup is the natural follow-on from juicing and is so much more achievable: soup can be served as a meal, unlike a juice. The book is fully photographed by award-winning food photographer Jean Cazals.

About the Author

Stephen Argent launched the Soupologie brand in 2012 at a London food market. His delicious, nutritious soups are now selling in retail outlets across the UK as well as the US and Europe.

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Book Info

Publication date

5th January 2017

Author

Stephen Argent

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Publisher

Vermilion an imprint of Ebury Publishing

Format

Hardback
160 pages

Categories

Cookery, Food and Drink
Lifestyle & Health
eBook Favourites

Soups & starters
Health & wholefood cookery
Diets & dieting

ISBN

9781785040955

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