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There is so much dietary advice out there, much of it conflicting, that it can be difficult for busy parents to make sense of it all. Medical doctor and sports scientist, Professor Tim Noakes, chef and long-distance swimmer, Jonno Proudfoot, and dietitian Bridget Surtees, a specialist in paediatric nutrition, cut through the clamour to provide clear, proven guidelines and simple, delicious recipes to feed your family well, inexpensively and without fuss. Following their phenomenal, record-breaking success with The Real Meal Revolution, the Real Meal team set out to rethink the way we feed our children. The result, Superfood for Superchildren, challenges many ingrained dietary beliefs and advocates a real-food diet for children - from toddlers to teens - that is low in sugar and refined carbohydrates. Their advice is solidly underpinned by a critical, scientific interrogation of the the children's food industry.
Publication date: 02/06/2016
Publisher: Robinson an imprint of Little, Brown Book Group
|Publication date:||2nd June 2016|
|Author:||Professor Tim Noakes, Jonno Proudfoot, Bridget Surtees|
|Publisher:||Robinson an imprint of Little, Brown Book Group|
|Genres:||Cookery, Food and Drink, Lifestyle & Health,|
|Categories:||Cooking for/with children, Health & wholefood cookery, General cookery & recipes,|
Professor Tim Noakes is a widely respected Professor of Exercise and Sports Science at the University of Cape Town. He has run more than 70 marathons and ultra-marathons and is the author of the books The Lore of Running, Challenging Beliefs and Waterlogged. After publishing his latest book, Tim entered the dietary sphere, challenging the science behind obesity, coronary heart disease and heart attacks. Subsequently he has dedicated his life to opening people's eyes to the myth of low-fat eating and the nutritional and environmental crisis it has led us to. In this book, Tim unleashes the science behind the research ...More About Professor Tim Noakes, Jonno Proudfoot, Bridget Surtees