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Superfood for Superchildren Delicious, Low-Sugar Recipes for Healthy, Happy Children, from Toddlers to Teens

by Professor Tim Noakes, Jonno Proudfoot, Bridget Surtees

Cookery, Food and Drink Lifestyle and Health

Superfood for Superchildren Delicious, Low-Sugar Recipes for Healthy, Happy Children, from Toddlers to Teens Synopsis

There is so much dietary advice out there, much of it conflicting, that it can be difficult for busy parents to make sense of it all. Medical doctor and sports scientist, Professor Tim Noakes, chef and long-distance swimmer, Jonno Proudfoot, and dietitian Bridget Surtees, a specialist in paediatric nutrition, cut through the clamour to provide clear, proven guidelines and simple, delicious recipes to feed your family well, inexpensively and without fuss. Following their phenomenal, record-breaking success with The Real Meal Revolution, the Real Meal team set out to rethink the way we feed our children. The result, Superfood for Superchildren, challenges many ingrained dietary beliefs and advocates a real-food diet for children - from toddlers to teens - that is low in sugar and refined carbohydrates. Their advice is solidly underpinned by a critical, scientific interrogation of the the children's food industry.

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All versions of this book

ISBN: 9781472137265
Publication date: 02/06/2016
Publisher: Robinson an imprint of Little, Brown Book Group
Format: Paperback

Book Information

ISBN: 9781472137265
Publication date: 2nd June 2016
Author: Professor Tim Noakes, Jonno Proudfoot, Bridget Surtees
Publisher: Robinson an imprint of Little, Brown Book Group
Format: Paperback
Pagination: 360 pages
Genres: Cookery, Food and Drink, Lifestyle & Health,
Categories: Cooking for/with children, Health & wholefood cookery, General cookery & recipes,

About Professor Tim Noakes, Jonno Proudfoot, Bridget Surtees

Professor Tim Noakes is a widely respected Professor of Exercise and Sports Science at the University of Cape Town. He has run more than 70 marathons and ultra-marathons and is the author of the books The Lore of Running, Challenging Beliefs and Waterlogged. After publishing his latest book, Tim entered the dietary sphere, challenging the science behind obesity, coronary heart disease and heart attacks. Subsequently he has dedicated his life to opening people's eyes to the myth of low-fat eating and the nutritional and environmental crisis it has led us to. In this book, Tim unleashes the science behind the research ...

More About Professor Tim Noakes, Jonno Proudfoot, Bridget Surtees

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