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The Alkaline 5 Diet Lose Weight, Heal Your Health Problems and Feel Amazing! by Laura Wilson
  

The Alkaline 5 Diet Lose Weight, Heal Your Health Problems and Feel Amazing!

Lifestyle & Health   Cookery, Food and Drink   eBook Favourites   

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The Alkaline 5 Diet harnesses the healing power of alkaline foods, providing you with all the nutrients you need. It will give you: consistent and easy fat loss; no more yo-yo dieting!; healing of health issues and reversal of disease; greatly increased energy throughout the day; better mental clarity; natural beauty; great skin, hair, eyes and nails; and, improved athletic performance and endurance. A diet that you can follow for 21 days or 21 years, The Alkaline 5 Diet makes it possible to eat big, delicious meals and get into the best health and shape of your life. You really can have it all!

If you like Laura Wilson you might also like to read books by Andrew Taylor, Jacqueline Winspear and Nicola Upson.

Synopsis

The Alkaline 5 Diet Lose Weight, Heal Your Health Problems and Feel Amazing! by Laura Wilson

This incredibly easy-to-follow diet allows you to eat five meals a day without restricting calories, and create the best health you've ever had! Written by ultra-marathoner and health coach Laura Wilson, who has used these principles to turn her own health around, this plant-based diet is grounded in solid science. Simple, satisfying, sustainable, super-healthy, and systematized,

About the Author

Laura Wilson

Laura Wilson was brought up in London and has degrees in English Literature from Somerville College, Oxford and UCL, London. She has worked briefly and ingloriously as a teacher, and more successfully as an editor of non-fiction books. She has written history books for children and is interested in history, particularly of the recent past, painting and sculpture, uninhabited buildings, underground structures, cemeteries and time capsules. She lives with her partner and their basset hound in North Essex.

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Book Info

Publication date

6th April 2015

Author

Laura Wilson

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Author's Website

www.laura-wilson.co.uk/

Publisher

Hay House UK Ltd

Format

Paperback
256 pages

Categories

Lifestyle & Health
Cookery, Food and Drink
eBook Favourites

Diets & dieting

ISBN

9781781804827

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