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This incredibly easy-to-follow diet allows you to eat five meals a day without restricting calories, and create the best health you've ever had! Written by ultra-marathoner and health coach Laura Wilson, who has used these principles to turn her own health around, this plant-based diet is grounded in solid science. Simple, satisfying, sustainable, super-healthy, and systematized,
ISBN: 9781781804827
Publication date: 06/04/2015
Publisher: Hay House UK Ltd
Format: Paperback
| ISBN: | 9781781804827 |
| Publication date: | 6th April 2015 |
| Author: | Laura Wilson |
| Publisher: | Hay House UK Ltd |
| Format: | Paperback |
| Pagination: | 256 pages |
| Genres: | Cookery, Food and Drink, eBook Favourites, Lifestyle & Health, |
| Categories: | Diets & dieting, |
Laura Wilson was brought up in London and has degrees in English Literature from Somerville College, Oxford and UCL, London. She has worked briefly and ingloriously as a teacher, and more successfully as an editor of non-fiction books. She has written history books for children and is interested in history, particularly of the recent past, painting and sculpture, uninhabited buildings, underground structures, cemeteries and time capsules. She lives with her partner and their basset hound in North Essex.
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