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The Sunshine Diet Get Some Sunshine into Your Life, Lose Weight and Feel Amazing - Over 120 Delicious Recipes

by Shelina Permalloo

Cookery, Food and Drink eBooks of the Month Lifestyle and Health

The Sunshine Diet Get Some Sunshine into Your Life, Lose Weight and Feel Amazing - Over 120 Delicious Recipes Synopsis

Shelina's life has been transformed since winning Masterchef, including television appearances, demos, food festival appearances and catering for private functions all over the world. Throughout all of these life-changing experiences, one signficant challenge for Shelina has been her weight. After focusing so much on work and not paying enough attention to what she was eating, Shelina realised she'd stopped feeling and looking like herself anymore. She decided her eating habits had to change but she didn't want to stop enjoying the huge variety of foods she loved. This book is the collection of recipes Shelina devised to help her lose weight and boost her overall health, avoiding 'diet food' and never compromising on flavour. Enjoy 120 fresh, vibrant and fragrant recipes that are good for you, will make you feel great and help you lose weight all the while celebrating the joy of eating and the fun of sharing and cooking for others.

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All versions of this book

ISBN: 9780091951146
Publication date: 01/01/2015
Publisher: Ebury Press
Format: Paperback

Book Information

ISBN: 9780091951146
Publication date: 1st January 2015
Author: Shelina Permalloo
Publisher: Ebury Press
Format: Paperback
Pagination: 224 pages
Genres: Cookery, Food and Drink, eBook Favourites, Lifestyle & Health,
Categories: TV / celebrity chef cookbooks,

About Shelina Permalloo

Shelina Permalloo grew up in Southampton with her Mauritian parents and siblings. Inspired to cook by her mother and aunt, preparing and cooking traditional Mauritian food made her feel close to her family and her heritage. It was only in 2011 that she decided to follow her heart and gave up a career in diversity and equality to enter the MasterChef competition. Since winning the title, she has cooked at the Good Food Shows and now plans to open her own restaurant serving Mauritian food. She lives in Southampton.

More About Shelina Permalloo

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