The Honey Diet

by Mike Mcinnes

eBooks of the Month Lifestyle and Health

The Honey Diet Synopsis

With just a spoon full of honey and a night's sleep, you can watch excess weight fall off you, according to the sweetest, easiest diet--it couldn't be simpler or easierHoney has always been regarded as a food with almost magical, health-giving, and healing properties. Now the latest scientific research backs this up. We are always being told that sugar is bad for us, and that is true of most types of sugar--but science shows that honey is good sugar. Just a tablespoon of honey every night before you go to bed will give your body exactly the right type and quantity of food it needs to burn off excess weight during the night, and help to reduce your craving for other--bad--sugars during the day. This honey will also give you golden slumbers--deep, long-lasting, dream-filled sleep that will help you wake up happy and refreshed, and help restore your immune system and your body's natural balances.

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All versions of this book

ISBN: 9781444775914
Publication date: 14/01/2016
Publisher: Coronet Books an imprint of Hodder & Stoughton General Division
Format: Paperback

Book Information

ISBN: 9781444775914
Publication date: 14th January 2016
Author: Mike Mcinnes
Publisher: Coronet Books an imprint of Hodder & Stoughton General Division
Format: Paperback
Pagination: 160 pages
Genres: eBook Favourites, Lifestyle & Health,
Categories: Diets & dieting,

About Mike Mcinnes

Mike McInnes was born in Edinburgh in 1943, he attended Holy Cross Academy and then went on to study pharmacy at Heriot- Watt College, qualifying as a pharmacist in 1969. After working as a pharmacist for Boots and in private practice, he finally opened his own pharmacy in the Craigentinny/Lochend area of Edinburgh in 1983. In the 1990s, Mike commissioned John Dewar of the architects Dignan Read and Dewar to build a radical new modernist pharmacy in steel and glass. In 1994 this new pharmacy won first prize in the most prestigious Scottish architectural award, The Regeneration of Scotland Award, and became one ...

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