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Good Food Eat Well: Fasting Day Recipes by
  

Good Food Eat Well: Fasting Day Recipes

Lifestyle & Health   Cookery, Food and Drink   eBook Favourites   

Sue Baker's view...

The ever-popular range of small chunky cookbooks from the BBC has now been extended to embrace a new Eat Well range with the first four titles published in January. Good value and with a full range of recipes, ideal when you’ve run out of ideas for meals that fit with your diet plan. Other titles are 'Good Food Eat Well: 14-Day Healthy Eating Diet', 'Good Food Eat Well: Low-Fat Feasts' and 'Good Food Eat Well: Low-Sugar Recipes'.

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Synopsis

Good Food Eat Well: Fasting Day Recipes by

Reducing your calorie intake for a few days of a week has proven a simple and effective means of losing weight and maintaining a healthier lifestyle. Good Food: Fasting Day Recipes is packed full of easy and delicious recipes to make your fasting days fuss-free and flavourful. Divided into calorie content, from 100 calories to 350 calories, you can mix and match the incredible variety of dishes to create your perfect fasting day. From hot broths to sensational salads and hearty hotpots, Good Food: Fasting Day Recipes is guaranteed to have your taste buds watering. All recipes have been carefully selected and triple-tested by the trusted team at Good Food, and with full nutritional breakdown and colour photograph to accompany each dish, this is your perfect companion to a healthy, simple and satisfied fasting day.

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Book Info

Publication date

1st January 2015

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Publisher

BBC Books an imprint of Ebury Publishing

Format

Paperback
192 pages

Categories

Lifestyle & Health
Cookery, Food and Drink
eBook Favourites

Health & wholefood cookery

ISBN

9781849908986

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