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Good Food Eat Well: 14-Day Healthy Eating Diet by
  

Good Food Eat Well: 14-Day Healthy Eating Diet

Lifestyle & Health   Cookery, Food and Drink   

Sue Baker's view...

The ever-popular range of small chunky cookbooks from the BBC has now been extended to embrace a new Eat Well range with the first four titles published in January. Good value and with a full range of recipes, ideal when you’ve run out of ideas for meals that fit with your diet plan. Other titles are 'Good Food Eat Well: Fasting Day Recipes', 'Good Food Eat Well: Low-Fat Feasts' and 'Good Food Eat Well: Low-Sugar Recipes'

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Who is Sue Baker

Synopsis

Good Food Eat Well: 14-Day Healthy Eating Diet by

Cooking to improve your health and wellbeing but stuck for ideas? Good Food: 14-day Healthy Eating Diet is your simple guide to a healthier, happier and more energetic lifestyle. Within two weeks you can detox your body and provide it with all the nutrients and vitamins it needs for a happier you. Divided into breakfast, lunches, dinners and desserts and including daily recipe plans, Good Food: 14-day Healthy Eating Diet will provide you with delicious recipe ideas for a sustained healthy lifestyle. All recipes have been carefully selected and triple-tested by the trusted team at Good Food, and with full nutritional breakdown and colour photograph to accompany each dish, this is your foolproof guide to the ultimate healthy you.

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Book Info

Publication date

1st January 2015

Author



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Publisher

BBC Books an imprint of Ebury Publishing

Format

Paperback
192 pages

Categories

Lifestyle & Health
Cookery, Food and Drink

Health & wholefood cookery

ISBN

9781849909013

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