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13 Things Mentally Strong People Don't Do by Amy Morin
  

13 Things Mentally Strong People Don't Do

Lifestyle & Health   eBook Favourites   

Sue Baker's view...

Bad habits can drag you down; learn how to identify the thoughts, behaviours and emotions that are keeping you from fulfilling your potential. Amy Morin first constructed her list to help her deal with personal tragedy but quickly saw it could help others identify their weaknesses, identify their strengths and forge ahead with their lives.

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Synopsis

13 Things Mentally Strong People Don't Do by Amy Morin

From Amy Morin, author of 13 Things Mentally Strong People Don't Do , the article that went viral and garnered million views in two weeks, comes the ultimate how-to guide to overcome the obstacles getting in the way of a fabulous, more fulfilling and happier life. Morin knows that of which she speaks. At just 26, while working as a Psychologist and therapist, Morin's husband died suddenly. Inwardly reeling, she realised what pitfalls she didn't want to succumb to: self-pity, a sense of entitlement and resentment. In the ten years since then, she's refined these principles and worked on them with countless patients. The results are impressive. In this book, we learn to identify the 13 common habits that hold us back in life, and how to avoid them. We go to the gym to build up our physical muscles, but we haven't yet thought about mental strength: the real key to a more productive and meaningful life. This revolutionary book shows you how.

About the Author

Amy Morin, a respected psychologist, relied on her own mental strength after she was widowed at just 26. Since publishing 13 Things Mentally Strong People Do, she has established her own weekly column on the Forbes website focusing on where business and psychology meet .

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Book Info

Publication date

15th January 2015

Author

Amy Morin

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Author's Website

www.amymorinlcsw.com/

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Publisher

Harper Thorsons an imprint of HarperCollins Publishers

Format

Paperback
320 pages

Categories

Lifestyle & Health
eBook Favourites

Popular psychology

ISBN

9780008105938

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