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Veggienomics Thrifty meat-free cooking at its best by Nicola Graimes
  

Veggienomics Thrifty meat-free cooking at its best

Cookery, Food and Drink   Cookery, Food and Drink   eBook Favourites   

Sue Baker's view...

Need to eat on a budget? You can ditch cheap and nasty ready meals, poor quality meat and the take-aways and get cooking with Veg! Look at widening your veg repertoire, learn how to bulk-buy and forage to save the pennies and as we are all being told these days - use up leftovers to make even more delicious meals. Nicola Graimes offers you the best of Veggie World Cuisine – full of flavour and interest.

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Synopsis

Veggienomics Thrifty meat-free cooking at its best by Nicola Graimes

Forget shopping at discount supermarkets, buying inferior products or cutting back on food. Nicola Graimes, the award-winning vegetarian author, has written a truly inventive and savvy book showing how adopting a vegetarian diet can significantly cut the cost of your shopping. With an emphasis on delicious global food, Veggienomics shows how to seek out the best-value vegetarian meals, focusing on in-season ingredients, foraging, growing your own, buying in bulk, and making full use of leftovers. Pick up beetroot from a market stall, for example, or from your veg patch, and find brilliant tips and recipes for delicious meals to enjoy with friends and family, or hoard in your cupboard, fridge or freezer. (Every edible bit will be made use of, even the stalks and leaves.) Try foraging for the ingredients for the Wild Garlic and Mushroom Udon Pot, making the most of seasonal fare with Winter Root, Cheddar & Cider Pie, or even buying in bulk for the Chipotle Cakes with Chilli & Lime Yogurt. Complete with brilliant tips and nuggets of information, all the recipes are modern, international and truly mouth-watering.

About the Author

Nicola Graimes is an award-winning cookery writer and former editor of Vegetarian Living magazine. She has written more than 20 books, including The Top 100 Recipes for a Healthy Lunchbox, The Big Book of Wok and The Big Book of Low-Carb Recipes for DBP.

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Book Info

Publication date

1st June 2014

Author

Nicola Graimes

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Publisher

Duncan Baird Publishers an imprint of Watkins Media

Format

Hardback
176 pages

Categories

Cookery, Food and Drink
Cookery, Food and Drink
eBook Favourites

Vegetarian cookery
Budget cookery

ISBN

9781848991699

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