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The Fast Metabolism Diet Lose Up to 20 Pounds in 28 Days: Eat More Food & Lose More Weight by Haylie Pomroy

The Fast Metabolism Diet Lose Up to 20 Pounds in 28 Days: Eat More Food & Lose More Weight

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Sue Baker's view...

A diet book that comes with the promise of up to 20lbs weight loss in 28 days, no calorie and fat counting but you need to follow a strict eating pattern – Monday and Tuesday for carbs and fruit, Wednesday and Thursday is protein and vegetables and on Friday to Sunday you can eat all of these elements adding healthy oils and fats. The idea is to keep your metabolism guessing, Hayley Pomroy says it’s how the “Stars” keep their weight in check.

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Who is Sue Baker


The Fast Metabolism Diet Lose Up to 20 Pounds in 28 Days: Eat More Food & Lose More Weight by Haylie Pomroy

Beverly Hills nutritionist Haylie Pomroy has a long list of loyal celebrity clients - including Jennifer Lopez, Raquel Welch and Reese Witherspoon. With this book she reveals her red carpet secrets - and promises you can lose up to 20lbs in 28 days. On this plan you're going to eat a lot - and still lose weight. You're not going to count a single calorie or fat gram. Instead, you're going to rotate what you're eating throughout each week in proven plan designed to set your metabolism on fire. Phase I (Monday-Tuesday): Lots of carbs and fruits. Phase II (Wednesday-Thursday): Lots of proteins and veggies. Phase III (Friday-Sunday): All of the above, plus healthy fats and oils. By keeping your metabolism guessing, you'll get it working faster. You'll see the weight fall off, your cholesterol drop, your blood sugar stabilize, your energy increase, your sleep improve, and your stress dramatically reduce. All thanks to the miraculous power of real, delicious, satisfying food! Complete with 4 weeks of meal plans and over 50 recipes - including vegetarian, organic, and gluten-free options - this is the silver bullet for anyone who wants to naturally and safely eat their way to a slimmer, healthier body.


Lose excess weight forever - The Times

About the Author

Haylie Pomroy is a highly respected nutritionist with over 17 years of experience. With clinics in Beverly Hills, Calabasas and Colorado, her entire practice has been built on referrals from clients who have experienced amazing results with her. Her impressive client list includes Jennifer Lopez, Raquel Welch, Reese Witherspoon, Cher and Robert Downey Jr. For more information about Haylie and her work visit

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Book Info

Publication date

5th June 2014


Haylie Pomroy

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Vermilion an imprint of Ebury Publishing


272 pages


Lifestyle & Health
eBook Favourites

Diets & dieting



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