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Gluten-Free & Easy Over 80 Simple Recipes for the Gluten Intolerant by Sara Lewis
  

Gluten-Free & Easy Over 80 Simple Recipes for the Gluten Intolerant

Cookery, Food and Drink   

Sue Baker's view...

Sara Lewis gives plenty of advice on gluten-free ingredients and what to avoid, many handy hints too on how to makes substitutes for gluten-heavy favourites such as dumplings. It’s an ideal place for beginners to start on Gluten-free eating, 80 recipes for a wide range of dishes and bakes that everyone will enjoy eating.

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Synopsis

Gluten-Free & Easy Over 80 Simple Recipes for the Gluten Intolerant by Sara Lewis

A modern gluten-free diet is a simple way to get back to feeling fit and healthy. In these pages you'll find delicious, approachable and easy recipes packed with vibrant flavours that you will be happy to share with friends and family. Your guests won't even realize that they are eating gluten-free! You or your child, partner, relative or friend may have been advised by a doctor to go gluten-free. At first, this may seem a huge challenge, but gluten-free eating needn't mean missing out on the treats that others take for granted. Cakes, breads, pastries and puddings are all within reach. Gluten-free ingredients are now readily available from your local supermarket or health food shop (or online) and can be transformed into fab suppers to share with friends and family, from pasta dishes, pizzas and pancakes to light, moreish cakes and deliciously crumbly pies and tarts. If you have just been diagnosed with coeliac disease, what you can buy and what you can cook may seem a little bewildering - you will need to avoid wheat, barley, rye, and any products containing them. If you have been diagnosed for a while you may feel as though you always cook the same dishes, week in week out. In this book you will find inspirational new recipes to eat alongside your old favourites, along with many tips and variations to create a wide-ranging gluten-free repertoire.

About the Author

Sara Lewis is the author of numerous books, including the best selling Hamlyn All Colour Slow Cooker Cookbook. Her most recent books are Cooking from the Garden and Chocolate Success both for the Women's Institute and Mini Pies for Love Food. She was cookery editor for Practical Parenting magazine for a number of years and now contributes regularly to Slimming World magazine. Sara lives in Sussex and is happiest cooking for family and friends.

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Book Info

Publication date

5th June 2014

Author

Sara Lewis

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Author's Website

www.saramurre.com/saralewis...

Publisher

Pavilion Books

Format

Hardback
160 pages

Categories

Cookery for specific diets & conditions

ISBN

9781909108882

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