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Freedom From Emotional Eating by Paul McKenna

Freedom From Emotional Eating

Lifestyle & Health   

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For people who keep on dieting but never succeed in shifting the weight, Paul McKenna says that first you must look inward to search out the reasons for overeating. Learn how to control your eating habits with the master of the mind, Paul McKenna.

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Freedom From Emotional Eating by Paul McKenna

About the Author

Paul McKenna

Over the past twenty years, Paul McKenna, Ph.D. has helped millions of people successfully lose weight, quit smoking, overcome insomnia, eliminate stress, and increase self-confidence. He is Britain's bestselling non-fiction author, having sold 3 million books in 3 years, and his TV shows and live appearances have been watched and attended by hundreds of millions of people in 42 countries around the world.

Paul has famously worked his unique brand of personal transformation with Hollywood movie stars, Olympic gold medallists, rock stars, top business achievers, and royalty. He has consistently astounded his audiences and clients by proving how small changes in people's lives can yield huge results, whether it's curing someone of a lifelong phobia, an addiction or clearing up deep-seated issues in a matter of days...

Now, it's your turn!

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Book Info

Publication date

2nd January 2014


Paul McKenna

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Bantam Press an imprint of Transworld Publishers Ltd


240 pages


Diets & dieting
Popular psychology



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