twitter books of the month
Search our site
The Course of History Ten Meals That Changed the World by Struan Stevenson, Tony Singh Read the opening extract of the brand new Struan Stevenson, Tony Singh book before its publication on 24/10/2017

What are You Hungry For? The Chopra Solution to Permanent Weight Loss, Well-being and Lightness of Soul by Deepak Chopra
  

What are You Hungry For? The Chopra Solution to Permanent Weight Loss, Well-being and Lightness of Soul

Lifestyle & Health   

RRP £12.99

Lovereading view...

Learn how to control overeating by unlocking the reasons why food is being used to deal with “inner starvation”. Learn how to break the cycle and the reliance on high-calorie, fat-laden food to adopt a healthy diet. Change your approach to dieting says Deepak Chopra and you can achieve not only weight loss but also greater health and spiritual well-being.

Like for Like Reading

Beyond Chocolate: How to Stop yo-yo Dieting and Lose Weight for Good, Sophie & Audrey Boss

You Can be Thin: The Ultimate Programme to End Dieting...Forever, Marisa Peer

Win a SIGNED HARDBACK of Mediterranean Adventure!

Get into the Spirit of Christmas with our special SIGNED HARDBACK competition! We are giving away THREE hardback editions of The Hairy Bikers' Mediterranean Adventure, each signed by the authors!

To have a chance of winning one of these fantastic prizes, click the button below. Please note that this draw is open only for UK residents and is free to enter, multiple entries from the same email address will only be counted once.

The draw closes on 4 December 2017. The winners will be notified by 11th December 2017.

Good luck!

Enter prize draw Draw closes: 04/12/2017

Synopsis

What are You Hungry For? The Chopra Solution to Permanent Weight Loss, Well-being and Lightness of Soul by Deepak Chopra

What do you crave? For many of us, sugary treats, fatty meals and high-calorie snacks are impossible to resist. And yet, reaching the bottom of the biscuit tin rarely leaves us feeling satisfied. What if we are actually hungry for something much more fulfilling? In this groundbreaking new book, bestselling author and endocrinologist Deepak Chopra unites the latest scientific and alternative therapy research to reveal how our overeating is often a symptom of 'inner starvation' - a hunger for love, self-esteem, happiness and security. By changing our approach to eating using the tools in this book, we can heal our bodies and minds to achieve permanent weight loss, a longer, happier life and spiritual well-being. The ultimate guide to inner and outer health, What Are You Hungry For? will change the way you eat forever.


Browse inside this book

Reviews

One of the most important healers of our time - Marianne Williamson, author of A Woman's Worth

A good writer like Deepak Chopra is worth reading because here's a medical doctor working hard to marry up Eastern mysticism with Western pragmatism - The Times

About the Author

Deepak Chopra MD is a trained endocrinologist and founder of the Chopra Center of Well Being in California. His many books have been translated into over 85 languages, and include numerous New York Times bestsellers.

More books by this author
Author 'Like for Like' recommendations

Loading similar books...
Loading other formats...

Book Info

Publication date

2nd December 2013

Author

Deepak Chopra

More books by Deepak Chopra
Author 'Like for Like'
    recommendations

Author's Website

www.chopra.com/
Loading twitter updates...

Publisher

Rider & Co an imprint of Ebury Publishing

Format

Paperback
304 pages

Categories

Diets & dieting
Complementary therapies, healing & health

ISBN

9781846044069

I love reading books I wouldn't normally choose before everyone else gets to read them!

Dawn Lynch

You'll always find what you never knew you were looking for and you're always spoilt for choice.

Helen Jones

I love the newsletter with reviews of all the new books coming out. Can't wait to open it when it arrives in my inbox.

Rachel Aygin

It's the first site that I visit when deciding on the next set of books to buy. A particular treat is being able to download an extract.

Tessa Olson

At Lovereading there are fabulous books available in every genre, with great reviews to help you pick the right book for you.

Teresa O'Halloran

I love 'try before you buy' extracts. I love the wide range of authors & genres. I love the author info. I love books!

Judi Davies

Lovereading helps me decide what real people read.

Kerry Bridges

You can trust Lovereading to show unbiased reviews by actual, ordinary readers that help likeminded booklovers choose their next great read.

Linda Hill

Lovereading4kids

Lovereading4schools