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What are You Hungry For? The Chopra Solution to Permanent Weight Loss, Well-being and Lightness of Soul by Deepak Chopra
  

What are You Hungry For? The Chopra Solution to Permanent Weight Loss, Well-being and Lightness of Soul

Lifestyle & Health   

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Learn how to control overeating by unlocking the reasons why food is being used to deal with “inner starvation”. Learn how to break the cycle and the reliance on high-calorie, fat-laden food to adopt a healthy diet. Change your approach to dieting says Deepak Chopra and you can achieve not only weight loss but also greater health and spiritual well-being.

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Synopsis

What are You Hungry For? The Chopra Solution to Permanent Weight Loss, Well-being and Lightness of Soul by Deepak Chopra

What do you crave? For many of us, sugary treats, fatty meals and high-calorie snacks are impossible to resist. And yet, reaching the bottom of the biscuit tin rarely leaves us feeling satisfied. What if we are actually hungry for something much more fulfilling? In this groundbreaking new book, bestselling author and endocrinologist Deepak Chopra unites the latest scientific and alternative therapy research to reveal how our overeating is often a symptom of 'inner starvation' - a hunger for love, self-esteem, happiness and security. By changing our approach to eating using the tools in this book, we can heal our bodies and minds to achieve permanent weight loss, a longer, happier life and spiritual well-being. The ultimate guide to inner and outer health, What Are You Hungry For? will change the way you eat forever.


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Reviews

One of the most important healers of our time - Marianne Williamson, author of A Woman's Worth

A good writer like Deepak Chopra is worth reading because here's a medical doctor working hard to marry up Eastern mysticism with Western pragmatism - The Times

About the Author

Deepak Chopra MD is a trained endocrinologist and founder of the Chopra Center of Well Being in California. His many books have been translated into over 85 languages, and include numerous New York Times bestsellers.

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Book Info

Publication date

2nd December 2013

Author

Deepak Chopra

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Author's Website

www.chopra.com/
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Publisher

Rider & Co an imprint of Ebury Publishing

Format

Paperback
304 pages

Categories

Diets & dieting
Complementary therapies, healing & health

ISBN

9781846044069

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