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Susan Kramer - Author

About the Author

Books by Susan Kramer

Adaptive Dance and Rhythms for All Ages with Basic Lesson Plan

Adaptive Dance and Rhythms for All Ages with Basic Lesson Plan

Author: Susan Kramer Format: Paperback / softback Release Date: 16/01/2019

Gentle Yoga and Meditation, Large Print Edition

Gentle Yoga and Meditation, Large Print Edition

Author: Susan Kramer Format: Paperback / softback Release Date: 14/10/2018

LARGE PRINT EDITION: Included are 30 sitting and standing poses that help the physical body maintain or regain balance, (as in not falling over) and remain supple. They are adapted from standard yoga poses to be suitable for young and older adults. Then, 10 meditation techniques follow to give a choice in various circumstances and include a meditation breathing technique, how to use a mala and mantra, sitting, walking and stress reduction meditations, and meditation for spiritual healing, developing intuition and memory skills. Yoga philosophy follows and includes a variety of virtues, any of which could be picked and used as a single practice. All poses are illustrated. 12,753 words. 108 pages.

God Speaks Through the Holy Spirit Reflective Meditations, 2nd Edition

God Speaks Through the Holy Spirit Reflective Meditations, 2nd Edition

Author: Susan Kramer Format: Paperback / softback Release Date: 05/08/2018

An interactive workbook to forge a strong union with the Holy Spirit. Reflective meditation instructions are given to use with the more than 100 spiritual topics and subtopics on personal development, relationship issues, and establishing communion with God. The workbook can be used in a two-fold way: by combining meditation and a topic for learning how to listen to the Holy Spirit, or by studying the topics with the intent of attaining self-realization. 198 pages. 34,200 words.

Kinesthetic Math and Language Lessons, 2nd Edition

Kinesthetic Math and Language Lessons, 2nd Edition

Author: Susan Kramer Format: Paperback / softback Release Date: 26/07/2018

Included are 35 beginning and advanced kinesthetic mini-lessons for K-9 students in math, language and the one-hand alphabet. A great manual for the classroom or homeschooling to spark enthusiasm with students of different abilities and learning styles. Lessons can be adapted for special needs students. Click on preview to see complete table of contents. 84 pages. 7,684 words.

Gentle Yoga and Meditation

Gentle Yoga and Meditation

Author: Susan Kramer Format: Paperback / softback Release Date: 21/07/2018

Included are 30 sitting and standing poses that help the physical body maintain or regain balance, (as in not falling over) and remain supple. They are adapted from standard yoga poses to be suitable for people of all ages. Then, 10 meditation techniques follow to give you a choice in various circumstances and include a meditation breathing technique, how to use a mala and mantra, sitting, walking, and stress reduction meditations, and meditation for spiritual healing, developing intuition and memory skills. Yoga philosophy follows and includes a variety of virtues, any of which could be picked and used as a single practice. All poses are illustrated. 12,753 words. 108 pages.

Yoga for All Kids, 2nd Edition

Yoga for All Kids, 2nd Edition

Author: Susan Kramer Format: Paperback / softback Release Date: 20/07/2018

Meditation for All Kids

Meditation for All Kids

Author: Susan Kramer Format: Paperback / softback Release Date: 16/07/2018

How to teach these meditations through description and illustration: sitting, walking, relaxation, instant, music, running, swinging, biking and swimming meditations, dance meditation for kids and teens, plus a chapter of longer guided meditations on virtues, and a chapter of interfaith affirmations, inspirations and prayers for everyday and holidays. For tots to teens of all abilities. Useful resource for parents, educators and clergy. Click on preview to see complete table of contents. 102 pages. 10,600 words.

Free to Move While Learning

Free to Move While Learning

Author: Susan Kramer Format: Paperback / softback Release Date: 13/07/2018

How to teach kindergarten and elementary school age students kinesthetically, in a fully illustrated text, outlining body placement, rhythms, dynamics of energy, creative movement, large motor skills, beginning mini-lessons, and a 40-minute lesson plan divided into 5 minute segments. Master text for teachers on how to use a kinesthetic approach with academics. Included in the Rhythmic Movement Dance Series. Also for special needs students. Click on preview to see complete table of contents. 92 pages. 8,051 words.

Stress and Anger Management for All Ages - From a Spiritual Point of View

Stress and Anger Management for All Ages - From a Spiritual Point of View

Author: Susan Kramer Format: Paperback / softback Release Date: 08/07/2018

Paperback: 34 topics for kids, teens and adults to get beyond stress, to understand more about anger's grip, and reclaim inner peace. A handy guide to refer to time and again. Each topic offers a nugget of wisdom as an alternative to lashing out. It's easier to think through a situation when calm, so restoring personal peace is practical. Written from a spiritual point of view with brief meditations throughout. 100 pages. 11,900 words.

Conquering Codependency - Loving Without Leaning from a Spiritual Point of View

Conquering Codependency - Loving Without Leaning from a Spiritual Point of View

Author: Susan Kramer Format: Paperback / softback Release Date: 05/07/2018

Written from a spiritual point of view, 76 lessons and topics on overcoming codependency, that can be followed chronologically or at random. Each lesson includes a prayer or meditation or both for reflection and inspiration. Topics include how to live in harmony, teen issues, becoming whole, substance abuse issues, stress relief, all presented in a practical way aimed at recovery. 170 pages. 22,618 words.

Anneke and Hans - 30 Tales of Adventure and Virtue

Anneke and Hans - 30 Tales of Adventure and Virtue

Author: Susan Kramer Format: Paperback / softback Release Date: 03/07/2018

Anneke and Hans are nine year old twins who learn about helpful virtues while having adventures in North Holland. These thirty tales also include social issues such as bullying, dealing with grief, and safety while swimming. Each tale includes an illustration of an animal that lives in The Netherlands. Stories, virtues, topics, and animals are indexed. Intermediate reading level. 146 pages. 18,600 words.

Conquering Codependency - Loving Without Leaning

Conquering Codependency - Loving Without Leaning

Author: Susan Kramer Format: eBook Release Date: 25/06/2018

Written from a spiritual point of view, 76 lessons and topics on overcoming codependency, that can be followed chronologically or at random. Each lesson includes a prayer or meditation or both for reflection and inspiration. Topics include how to live in harmony, teen issues, becoming whole, substance abuse issues, stress relief, all presented in a practical way aimed at recovery. 23,000 words.

Anneke and Hans - 30 Tales of Adventure and Virtue for Kids

Anneke and Hans - 30 Tales of Adventure and Virtue for Kids

Author: Susan Kramer Format: eBook Release Date: 21/04/2018

Anneke and Hans are nine year old twins who learn about helpful virtues while having adventures in North Holland. These thirty tales also include social issues such as bullying, dealing with grief, safety while swimming, and reclaiming rain water. Written for intermediate readers but enjoyable by everyone. Each story includes an illustration of an animal that lives in The Netherlands, identified in an index. Another index lets the reader know what topics and virtues are included in each tale. 18,500 words.

Ballet Dances for School Age Kids

Ballet Dances for School Age Kids

Author: Susan Kramer Format: eBook Release Date: 15/09/2017

Four complete lively ballet dances for ages 5 to 12 and any number of students. Many piano musical selections suggested, or use rhythm instruments such as the tambourine. Click on the preview to see the table of contents. Each dance gets progressively longer and more advanced. Academic benefits of learning ballet listed. Meant as a companion to my textbook: "e;Classical Ballet Beginning to Advanced."e; 1,800 words.

Meditation for All Kids

Meditation for All Kids

Author: Susan Kramer Format: eBook Release Date: 17/04/2015

How to teach these meditations through description and illustration: sitting, walking, relaxation, instant, music, running, swinging, biking and swimming meditations, dance meditation for kids and teens, plus a chapter of longer guided meditations on virtues, and a chapter of interfaith affirmations, inspirations and prayers for everyday and holidays. For tots to teens of all abilities. Useful resource for parents, educators and clergy. 100 pages.

Conquering Codependency - Loving Without Leaning

Conquering Codependency - Loving Without Leaning

Author: Susan Kramer Format: eBook Release Date: 16/04/2015

Written from a spiritual point of view, 82 lessons on codependency, stress, and anger with sections for kids, teens, and adults. Lessons can be followed chronologically or at random. Each codependency topic includes a prayer or meditation or both for reflection and inspiration. Topics include revenge, instant anger release technique, substance abuse issues, stress release, all presented in a practical way aimed at recovery. 21,000 words.