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The common thread running through Allen Carrâ€™s work is the removal of fear - eliminating the phobias and anxieties which prevent people from being able to enjoy life to the full. Allen Carr's books include; Allen Carrâ€™s Easy Way to Stop Smoking, The Only Way to Stop Smoking Permanently, Allen Carr's Easyweigh to Lose Weight, How to Stop Your Child Smoking and The Easy Way to Enjoy Flying.
A successful accountant, Allen Carrâ€™s hundred-cigarettes-a-day addiction was driving him to despair until, in 1983, after countless failed attempts to quit, he finally discovered what the world had been waiting for â€“ the Easy Way to Stop Smoking. He has built a network of clinics that span the globe and gained a phenomenal reputation for success in helping smokers to quit. His books are published in over twenty languages and video, audio and CD ROM versions of his method are also available.
Allen Carr died aged 72 in 2006.
Allen Carr, bestselling author of books about giving up smoking. For the first time he writes about his diagnosis with lung cancer and how giving up gave him an extra 20 years of healthy life.
Allen Carr's Easyway is the most successful self-help stop-smoking method of all time. It has helped millions of smokers all over the world quit instantly, easily and painlessly. Finally Free! is a specially adapted, cutting-edge presentation of Allen Carr's Easyway method with accessible new text and design. Here, every aspect of smoking is examined from a female perspective, and answers are provided to every question and concern.Allen Carr's Easyway works both for casual and heavy smokers, and regardless of how long you have been smoking. There are no gimmicks or scare tactics, you won't put on weight, and you can even smoke while you read.What people say about Allen Carr's Easyway:'I stopped smoking... I read this book by Allen Carr. Everyone who reads this book stops smoking!' Ellen DeGeneres'For the first time in my adult life I am free!' Woman's Journal
Buy everything you need and lead a rich and fulfilling life, while clearing all your debts and rebuilding your relationships, without using willpower or suffering any feeling of sacrifice.Get Out of Debt Now applies the world-famous Allen Carr's Easyway method to the problems of over-spending and debt. It removes the desire to over-spend, so that you are able to live within your means without feeling deprived. It then sets out a simple, easy-to-follow guide on how to clear the debts you have accumulated.Full of practical advice on how to use your funds in the most effective way possible in order to get the most out of life, this book can enable anyone to escape the misery of debt and rediscover the joy of being free from money worries.What the media say about Allen Carr's Easyway:'I was exhilarated by a new sense of freedom.'The Independent'A different approach. A stunning success.'The Sun'Allow Allen Carr to help you escape painlessly today.'The Observer
Allen Carrs viktminskningsmetod ar helt unik. De flesta andra metoder har sina begransningar som latt skapar kanslan att man forsakar nagot "e; det ar darfor sa manga inte klarar att minska i vikt. Folj instruktionerna i Antligen ater jag vad jag vill och du kommer fran allra forsta borjan att uppskatta vad du ater. Nar du lart dig bokens principer sa sitter de dar. "e; Du glommer dem aldrig. De garanterar att halsofordelarna och valbefinnandet du upplever kommer att vara for alltid. * Hr finns ingen skrmseltaktik * Du knner dig aldrig orttvist behandlad * Den frndrar ditt tnkande nr det gller mat * Den fungerar fr dig som vill njuta av maten * Du behver aldrig ha skuldknslor
Allen Carr etablerade sig som varldens framsta expert pa att hjalpa folk att sluta roka och hans bastsaljare Antligen icke-rokare - det enkla sattet att sluta, ar utgiven pa mer an 40 sprak och har salt i mer an 10 miljoner exemplar. Isteg-instruktioner visar han hur vi dricker och varfr vi dricker, och hur man kan undkomma "e;"e;alkoholfllan"e;"e;. Allen Carrs unika metod ntligen full kontroll tillmpar Allen Carr sin banbrytande metod p alkoholproblematiken. Med hpnadsvckande insikt och begripliga och tydliga steg fr visar hur du slipper suget efter alkohol utan att anvnda din viljestyrka. Han krossar vra illusioner om drickandet, tar dd p det psykologiska beroendet och ger dig mjlighet att ter njuta av livet.
Allen Carr's method has helped people all over the world to stop smoking and lead healthier lives, free from addiction. Designed for concerned parents to buy, this easy-to-use book targets the most important group of all: children. Smoking can be a difficult subject to broach with children, especially if they are rebellious, or if parents are smokers themselves. Offering advice to parents and containing a comic aimed at their children, "e;Smoking Sucks"e; makes it a whole lot easier.
"e;Talvez voce duvide que possa ser facil para um fumante largar o cigarro. Por favor, acredite em mim. Garanto que ate mesmo voce pode achar facil parar de fumar."e; - Allen Carr"e;Alguns amigos que tinham parado de fumar usando o mtodo de Allen Carr sugeriram que eu o experimentasse. Resolvi tentar. Tive uma revelao tamanha que me libertei imediatamente do vcio. Como esses amigos, no s achei fcil, mas inacreditavelmente agradvel parar de fumar."e; - Sir Anthony HopkinsCom mais de 7 milhes de exemplares vendidos, Mtodo fcil para parar de fumar reconhecido internacionalmente como o programa mais eficiente para acabar com o vcio do cigarro.Publicado h mais de 20 anos, o livro at hoje a principal referncia para quem deseja parar de fumar, e suas vendas vm crescendo ano aps ano por meio da indicao de quem se tornou um ex-fumante aps a sua leitura.Fumante inveterado durante 33 anos, Allen Carr conhece profundamente a armadilha do cigarro. Ao longo da vida, fez inmeras tentativas fracassadas de escapar dela at criar seu prprio mtodo. Ento, de um dia para o outro, ele saiu de 100 cigarros para zero, sem passar por um perodo de sofrimento intenso, sem engordar, sem se sentir deprimido, mal-humorado ou privado de prazer.Demonstrando enorme habilidade para convencer o leitor, o autor derruba, um a um, os mitos de que o cigarro alivia o tdio e o estresse, favorece a concentrao e o relaxamento, torna a vida mais agradvel e aumenta a autoconfiana. Ele acredita que o maior desafio de todo fumante superar a dependncia psicolgica provocada pelo cigarro e no a dependncia qumica da nicotina.Com uma abordagem inovadora, este mtodo j ajudou milhes de fumantes a abandonarem o vcio. Voc tambm pode se libertar desta priso. Facilmente, permanentemente. Tente!
THIS BOOK IS EVERYTHING YOU NEED TO STOP SMOKING!Society's ideas and beliefs about smoking are based on misinformation and illusions, which stop us from seeing what's really going on. Learn the truth and free yourself forever!This unique book is a step-by-step guide to Allen Carr's Easyway method, showing how smokers fall into the trap of smoking, the psychology behind being a slave to tobacco and how to quit immediately once and for all. No More Ashtrays is a new, accessible form of the bestselling Easyway method, perfect for use on its own or as a companion to other Easyway titles.Praise for Allen Carr's Easyway:"e;I would be happy to give a medical endorsement of the method to anyone."e;Dr PM Bray MB CH.b., MRCGP"e;Allen Carr explodes the myth that giving up smoking is difficult"e;The Times "e;A different approach. A stunning success"e; The Sun"e;The Allen Carr method is totally unique."e; GQ Magazine "e;I found it not only easy but unbelievably enjoyable to stay stopped."e; Sir Anthony Hopkins
READ THIS BOOK, FOLLOW THE INSTRUCTIONS AND QUIT SMOKING!Allen Carr's Easyway is the most successful self-help stop-smoking method of all time. It has helped millions of smokers from all over the world quit.Follow the Easyway method and you will see through the smokescreen of lies and misinformation which are at the heart of society's ideas and beliefs about smoking. You will be at liberty, once and for all, to enjoy a nicotine-free future.Allen Carr has helped millions worldwide and he can do the same for you.His books have sold over 15 million copies worldwide, and read by an estimated 40 million people, while countless more have been helped to quit through his network of clinics. Allen Carr's Easyway has spread all over the world for one reason alone: BECAUSE IT WORKS.What people say about Allen Carr's Easyway method:"e;The Allen Carr program was nothing short of a miracle."e;Anjelica Huston"e;It was such a revelation that instantly I was freed from my addiction."e;Sir Anthony Hopkins"e;His skill is in removing the psychological dependence."e;The Sunday Times
READ LOSE WEIGHT NOW AND SOLVE YOUR WEIGHT PROBLEM EASILY, PAINLESSLY AND PERMANENTLY. Based on the most successful stop-smoking method of all time, 'Lose Weight Now' is a new, accessible form of the bestselling Easyway method. Updated and set out in a clear, easy-to-read format, this book makes it simpler than ever before to get free."e;Your journey through Allen Carr's book will be a revelation in discovering how simple the answer to weight control can be."e;Dr PM Bray MB, CHb, MRCGPPraise for Allen Carr's Easyway:"e;I was exhilarated by a new sense of freedom."e; - The Independent"e;It's the only method that works. Thank you!"e; - Ruby Wax"e;A different approach. A stunning success."e; - The Sun"e;His skill is in removing the psychological dependence."e; - The Sunday Times "e;The Allen Carr method is totally unique."e; - GQ Magazine
READ THIS BOOK, FOLLOW ALL THE INSTRUCTIONS AND LEARN TO STOP WORRYING IN TODAY'S HECTIC WORLD.This little gem of a book reveals all the mental strategies you need for taking control, achieving inner peace and turning even the worst-case scenarios into win-win situations. Based on the most successful self-help stop-smoking method of all time, No More Worrying offers a step-by-step summary that is perfect for use on its own or as a companion volume to other Easyway titles. Allen Carr has helped millions worldwide and he can do the same for you.His books have sold over 15 million copies worldwide, and read by an estimated 40 million people, while countless more have been helped through his network of clinics. Allen Carr's Easyway has spread all over the world for one reason alone: BECAUSE IT WORKS.What the media say about Allen Carr's Easyway:'I was exhilarated by a new sense of freedom.'The Independent'A different approach. A stunning success.'The Sun'Allow Allen Carr to help you escape painlessly today.'The Observer
READ THIS BOOK, FOLLOW ALL THE INSTRUCTIONS AND YOU WILL NEVER FEEL GUILTY AGAIN ABOUT WHAT YOU EAT.Allen Carr's weight-loss method is unique. All others involve an element of restriction, leading to feelings of deprivation - which is why so many attempts to lose weight end in failure. With No More Diets, you will enjoy what you eat much more from the start and learn how to change your relationship with food for a better, healthier life.Allen Carr's books have sold over 15 million copies worldwide, and read by an estimated 40 million people, while countless more have been helped through his network of clinics. Allen Carr's Easyway has spread all over the world for one reason alone: BECAUSE IT WORKS.What the media say about Allen Carr's Easyway:'I was exhilarated by a new sense of freedom.'The Independent'A different approach. A stunning success.'The Sun'Allow Allen Carr to help you escape painlessly today.'The Observer