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Yoga for Surfers includes the following three audiobooks: Yoga for the Surf, Vol. 1; Yoga for the Surf, Vol. 2; and Yoga for Vitality. Yoga for the Surf, Vol. 1 is a sixty-minute instructional yoga class devised specifically for surfers, kitesurfers, windsurfers, wakeboarders, kneeboarders, and waterskiers with little or no previous yoga experience. A practical and effective yoga class that can be used again and again to improve your performance on the water, it instructs you in eighteen simple postures that will improve flexibility, strength, coordination, balance, and mental focus. These benefits will make a real difference to your ability on the water and will also reduce the risk of injury. Volume 1 is also ideal to use after a session on the water to stretch and relax your body. Volume 2 is a sixty-five-minute yoga class that naturally progresses from the first volume and includes nineteen stronger postures. These two classes start with a short relaxation to focus your mind and prepare the body for the postures that follow-each introduced using clear, easy-to-follow instructions combined with a subtle atmospheric background music track. The classes end with a short relaxation session that will leave your body and mind feeling relaxed and tuned. Yoga for Vitality is a sixty-minute guided session suitable for those with some knowledge of basic yoga postures. It contains effective yoga postures and techniques that will boost your energy levels without fatiguing the body and includes techniques that will disperse stagnant energy and remove blockages in the energy zones so that energy can flow freely to all areas of the body. Two different dancing warrior sequences are included, each of which focus on the connection between breath and movement and encourage the body and mind to feel refreshed and recharged. The end-of-session closing postures will deeply relax your body and mind and leave you with an increased sense of health and well-being.
Sue Fuller (Author), Sue Fuller (Narrator)
Audiobook
Yes!: My Improbable Journey to the Main Event of WrestleMania
YES! YES! YES! Daniel Bryan is the real deal. Everyone's favorite underdog, he's proven to the world and to all of WWE that looks can be deceiving. Just ask everyone who's ever underestimated him...right before he went out and whipped the WWE Universe into a frenzy.
Craig Tello, Daniel Bryan (Author), Daniel Bryan, Peter Berkrot (Narrator)
Audiobook
Yes!: My Improbable Journey to the Main Event of Wrestlemania
YES! YES! YES! Daniel Bryan is the real deal. Everyone's favourite underdog, he's proven to the world and to all of WWE that looks can be deceiving. Just ask everyone who's ever underestimated him...right before he went out and whipped the WWE Universe into a frenzy. This is Bryan's behind-the-scenes story told for the first time ever - from his beginnings as a child wanting to wrestle to his ten years on the circuit before finally making it in WWE. When his 'YES!' chant becomes a full-fledged movement, his career skyrockets. This book chronicles all the hard work, values, influences, unique life choices and more leading to his watershed week at WrestleMania 30. You won't want to miss it. Yes! We're sure about this.
Daniel Bryan (Author), Daniel Bryan, Peter Berkrot (Narrator)
Audiobook
This guide is aimed at those wand to learn yachting. It is full of essential information and useful pointers and tips to help get you started. If you think that even setting foot on a yacht would involve spending the next year living on a diet of mud and navel fluff then this is the book for you. The book is a complete reference for every level of sailor, if you are a beginner and need a straightforward, easy-to-understand guide. This book is the way to learn, develop and refresh your skills. It is the ideal book to keep on board your yacht.
My Ebook Publishing House (Author), Matt Montanez (Narrator)
Audiobook
Written on Water: Characters and Mysteries from Maine's Back of Beyond
"These dispatches from a remote corner of Maine are a delight to read. Randy Spencer's characters-fishing guides, junk dealers, small-town sheriffs, pot growers, boat builders and trappers, to name just a few-are as pungent as spruce sap. But Written on Water is more than a gallery of memorable Mainers-it's a celebration of a passing way of life." - Lou Ureneck, Author, Professor and Winner of National Outdoor Book Award and Yankee Quill Award Fishing guide and award-winning author Randy Spencer weaves a spell with quirky, colorful residents, fish-out-of-water tourists, native traditions, and a large helping of absolute wonder. Written on Water is an extraordinary collection of tales about the part of Maine that truly is, as those who reside there call it, "back of the beyond." With its assemblage of quirky characters who live far off the beaten path and consider fishing to be a sacred art, the beautiful, watery, down-east Grand Lake Stream (pop. 132) has been hallowed ground since the 1800s. Written On Water takes us to a place where very old ways of life have persisted and, against all odds, the velocity of modern life has not yet invaded its shores and lakes, pines, canoes, and most importantly, its citizens. The unlikely survival of such a place in the twenty-first century is remarkable, as is the oral history that has survived with it. Award-winning author and master Maine guide, Randy Spencer, shares this insightful collection of colorful oral histories, teeming with drama, mysteries, and laugh-out-loud moments about eccentric and lovable individuals. In poignant and frequently hilarious prose, Spencer brings us "fish stories"-tales of the author's experience guiding "sports" on fishing excursions-as well as stories about many of the quirky and eccentric local residents.
Randy Spencer (Author), Randy Spencer (Narrator)
Audiobook
Written in the Snows: Across Time on Skis in the Pacific Northwest
In Written in the Snows, renowned local skiing historian Lowell Skoog presents a definitive and visually rich history of the past century of Northwest ski culture, from stirring and colorful stories of wilderness exploration to the evolution of gear and technique. He traces the development of skiing in Washington from the late 1800s to the present, covering the beginnings of ski resorts and competitions, the importance of wild places in the Olympic and Cascade mountains (including Oregon's Mount Hood), and the friluftsliv, or open-air living spirit, of backcountry skiing. Skoog addresses how skiing has been shaped by larger social trends, including immigration, the Great Depression, war, economic growth, conservation, and the media. In turn, Northwest skiers have affected their region in ways that transcend the sport, producing local legends like Milnor Roberts, Olga Bolstad, Hans Otto Giese, Bill Maxwell, and more. While weaving his own impressions and experiences into the larger history, Skoog shows that skiing is far more than mere sport or recreation.
Lowell Skoog (Author), Danny Campbell (Narrator)
Audiobook
Writings on the Wall: Searching for a New Equality Beyond Black and White
Bestselling author, basketball legend and cultural commentator Kareem Abdul-Jabbar explores the heart of issues that affect Americans today. Since retiring from professional basketball as the NBA's all-time leading scorer, six-time MVP, and Hall of Fame inductee, Kareem Abdul-Jabbar has become a lauded observer of culture and society, a New York Times bestselling author, and a regular contributor to The Washington Post, TIME magazine and TIME.com. He now brings that keen insight to the fore in Writings on the Wall: Searching for a New Equality Beyond Black and White, his most incisive and important work of non-fiction in years. He uses his unique blend of erudition, street smarts and authentic experience in essays on the country's seemingly irreconcilable partisan divide-both racial and political, parenthood, and his own experiences as an athlete, African-American, and a Muslim. The audiobook is not just a collection of expositions; he also offers keen assessments of and solutions to problems such as racism in sports while speaking candidly about his experiences on the court and off. Timed for publication as the nation debates whom to send to the White House, the combination of plain talk on issues, life lessons, and personal stories places Writings on the Wall squarely in the middle of the conversation, as many of Abdul-Jabbar's topics are at the top of the national agenda. Whether it is sparring with Donald Trump, within the pages of TIME magazine, of full-length features in The New York Times Magazine, writers, critics, and readers have come to agree on what The Washington Post observed: Abdul-Jabbar "has become a vital, dynamic and unorthodox cultural voice."
Raymond Obstfeld (Author), Ben Adduchio (Narrator)
Audiobook
Wrestling with Your Destiny: Revised Edition
In this revised edition, with a note by the author, he recounts the inspiring moments of his wrestling career in hopes of helping you reach your goals. As you dive into this book, you will get a unique glimpse into the mental, emotional, and physical aspects of wrestling. Bonora reached his goals through unrelenting dedication and is now passing his knowledge onto you.
Michael Bonora (Author), Maxx Pinkins (Narrator)
Audiobook
Wrestling Superstars Entrance Themes 2
Wrestling Superstars Entrance Themes Liebe Wrestling-Fans! Ich bin Christof Haas und 1. Vorsitzender der EWS - Erding Wrestling Show. Ihr kennt mich sicher auch unter meinem Kampfnamen 'Nobody'. Als ich 2005 die EWS gründete, dachte ich nicht im Traum daran, dass wir heute zu den beliebtesten und bestbesuchten Wrestling-Ligen Deutschlands zählen. Wir veranstalten unsere Events in ganz Bayern. Unser Heimspiel haben wir immer im Sportpark Schollbach in Erding mit bis zu 500 Zuschauern. Wer unsere actiongeladenen Live Shows besucht, erlebt die besten und talentiertesten EWS Wrestler*innen genauso wie namhafte Gast-Athlet*innen aus ganz Deutschland, Österreich und der Schweiz. Sogar Weltstars wie René Duprée, Hakeem Waqur oder Michael Kovac steigen bei uns in den Ring. Ich bin mächtig stolz darauf, Euch nun unsere zweite EWS Entrance Themes CD präsentieren zu dürfen. Viel Spaß mit zwölf neuen, exklusiven Einzugsmusiken Eurer EWS Heroes in voller Länge. Alle EWS Superstars und ich freuen uns, Euch bei unseren Shows begrüßen und unterhalten zu dürfen! Euer Christof 'Nobody' Haas
Abbas Schirmohammadi (Author), Abbas Schirmohammadi (Narrator)
Audiobook
Wrestling Price Guide Mixed Martial Arts Edition Volume 1
You get an actual Audiobook about the history of mixed martial arts and MMA figures as well as a mixed martial arts figures price guide combined in one book. MMA, or mixed martial arts, is the hybrid contact sport that combines the best set of techniques from Muay Thai, karate, jujitsu, judo, wrestling, and boxing - just to name a few of the disciplines. Initially, MMA was considered to be a brutal blood sport because of its critics, but it slowly transitioned into a no-holds-barred competition, and it has maintained this persona to date. Nowadays, it has managed to move past 'the fastest-growing spectator sport' title into an internationally recognized and prosperous source of entertainment. You'll find MMA events being sanctioned in so many countries all over the world, along with all 50 states of the US. Action figures aren't only for kids now. Popular shows like The Toys that Made Us illustrated the effect these collectibles have on cultures and people in recent times. This is why it is difficult to deny the fact that adults may drool over MMA action figures just as children would. Now, we aren't saying every MMA toy has achieved the status of a collector's item. We're trying to tell you that the ultimate collector's items are those that have managed to become somewhat of a modern cult phenomenon. So much so that there are already multiple fan groups across a wide array of international markets for these collectibles. What some people may see as lumps of plastic are actually sources of joy and nostalgia for the millions of UFC fans out there. All of these people would agree that each of these items qualifies as a great trade-off for all the memories that were made on the mats and the octagon. ©2019, 2020 Wrestling Price Guides (P)2020 Wrestling Price Guides
Martin Burris (Author), Derek Denton (Narrator)
Audiobook
Wrestling Price Guide LJN Wrestling Superstars Edition: With Bendies and Thumb Wrestler Sets Include
You get an actual Audiobook about the history of the WWF LJN Wrestling Superstars Figures as well as a LJN Wrestling Superstars Figures Price Guide combined in one Book. Ever since the 1980s, wrestling figures have ruled the minds and hearts of kids and tweens everywhere. It all started in the 80s with companies such as Mattel, Hasbro, and LJN fighting for market share. The companies partnered with or were supported by shows that served as an advertisement medium for their licensed merchandise. Going with the trend at the time, LJN also entered into a partnership with the World Wrestling Federation (WWF), now known as World Wrestling Entertainment or WWE. WWE is an entertainment and media group that organizes and promotes wrestling events. LJN's partnership with WWF gave the world some of the most legendary wrestling figures in history. 8-inch, heavy-duty rubber figures, the WWF LJN Figures could withstand the most aggressive imaginary play. This quality of the LJN figures was one of the main reasons they went onto become the most successful wrestling figures of the 1980s. In this price guide, we name our picks for the best wrestling figures among the LJN wrestling superstar figures, LJN Bendies figures, and LJN Thumb Wrestler Figures. We will also provide you with the best available prices for all LJN Figures. We believe that it can be hard for most people to track the value of LJN Wrestling Figures as there is no official price guide bible. However, after you've read this book or wrestling price guide, you'll know what LJN wrestling collectibles are available and what their price is. This will ensure that you don't buy a wrestling collectible for more than what it's worth. Additionally, this will help you to get the best possible deal for a collectible you own. ©2019 Wrestling Price Guides (P)2020 Wrestling Price Guides
Martin Burris (Author), Derek Denton (Narrator)
Audiobook
Wrestling Price Guide Figures Edition Volume 1: Over 450 Pictures WWE WWF LJN HASBRO REMCO JAKKS MAT
In this audiobook you receive an actual audiobook about the history of pro wrestling and wrestling figures as well as a wrestling figures price guide combined in one. Few would argue that wrestling fans are one of the most fanatical sports fan bases around. Contrary to popular belief, the wrestling fan base isn't limited to the WWE; rather it stretches to the WWF, NWA, AWA, WCW, NJPW, AEW, and UFC. Today, wrestling is followed by millions, if not billions, of people around the world. Wrestling collectibles such as wrestling cards, figures, and memorabilia are a major reason professional wrestling has so many fans. Wrestling figures were among the favorite toys of kids in the '80s and '90s. Many of those kids have maintained their passion for wrestling figures to date even though they're all grown up now. If you're among the above then I'm betting that you go out of your way to find your favorite wrestling figures. Fortunately for you, wrestling figures and other wrestling collectibles are easily available and at affordable prices. However, to get the best deal, you must find out how much each wrestling figure/set is worth. After you've listened to this audiobook or wrestling price guide, you'll know what wrestling collectibles are available and what their price is. This will ensure that you don't buy a wrestling collectible for more than what it's worth. Additionally, this will help you to get the best possible deal for a collectible you own. ©2019 Wrestling Price Guides (P)2020 Wrestling Price Guides
Martin Burris (Author), Derek Denton (Narrator)
Audiobook
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